Episode 196: Travel Guilt

Our friend Shelley joins the show to talk about the years she spent ignoring her own sexuality and how she began to discover her true self in her late 40s. <br /><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/lesbian-chronicles-coming-ou ... Show More

Alli and Melisa talk the benefits of professional therapy and how it's an evolving process to uncover the layers of what makes us tick. Also, mark your calendars for November 21st! Lesbian Chronicles is hosting a screening of "The Christmas Writer" in Atlanta at The Beam Theatre. ... Show More

Content creator Alicia joins the show to talk about her weight loss journey that she is actively sharing on TikTok, her life growing up in Kentucky and what it was like to come out in her mid-20s. Follow Alicia on TikTok, Instagram and Facebook. Become a supporter of this podcast ... Show More

Ever feel guilty leaving you kids with someone else while you do something for yourself? Or guilty when you're trying to workout and not paying 100% attention to your kid? This is what we often experience and call "mom guilt." In this episode, we explore the true definition of gu ... Show More

Do you feel the pressure of too many expectations and too much to do? There's a tug-of-war between feeling like you're never "enough" in any role and a conflict in demand for your attention. You feel guilty all the time … mom guilt, not doing enough guilt, feeling inconsistent gu ... Show More

<p>It’s inevitable that you’ll have some guilt about your choices as a mom whether it’s about the choice to work vs homeschool, the feeding method you choose for your child, or taking time for your own self care. In this day and age of being bombarded with media and information, ... Show More

AKA The episode where I show you how NOT to freak out when your kids freak out while travelling (which is pretty much inevitable at some point on your journey). Our family is off on a crazy school-year-long adventure of world travel. Travel has always been a big part of our life ... Show More

<p>On this episode, I talk about guilt and how it accumulated in my life. After lessoning the behaviours that made me feel guilty and weak, I noticed that I started to view myself differently. I was having less guilt, shame, and the weight of my negative ora was lightening up. I ... Show More

<p>Do you ever try to shop your way out of a bad feeling, only to regret it later? What’s really driving those impulse purchases, and how is the way society talks about women’s spending warping your relationship with money? (Hint: it’s eerily similar to how diet culture messes wi ... Show More

You feel guilty for missing a workout. You feel guilty for doing a workout. Guilty for eating the cookie. Guilty for skipping the wine. Guilty for prioritizing yourself—for once.Sis… enough.In today’s episode of That Gym Girl Podcast, we’re calling out the toxic guilt loop so man ... Show More

Guilt is one of the most common parental emotions. It can eat us from the inside and tear us apart. It leads us to have poor boundaries and poor presence. In this episode, Dr. Shefali helps parents understand the root of their guilt and how to overcome it. If you would like t ... Show More

<p>In this episode, Jess and Scott discuss a recent incident in which their child told them that she doesn’t feel like they spend enough time with her. Jess unpacks her feelings of guilt around being a working mom, and Scott helps her understand the deeper reasons behind this gui ... Show More