Do you ever feel guilty for traveling without your kids? Alli and Melisa totally relate to that feeling. This week we talk about travel guilt and how to feel better about taking time for yourself.
Sep 2024
Releasing Guilt and Perfectionism as a Mom with Alexis Adams
It’s inevitable that you’ll have some guilt about your choices as a mom whether it’s about the choice to work vs homeschool, the feeding method you choose for your child, or taking time for your own self care. In this day and age of being bombarded with media and information, gui ... Show More
45m 40s
Sep 2021
150 | How To Lessen Your Guilt
On this episode, I talk about guilt and how it accumulated in my life. After lessoning the behaviours that made me feel guilty and weak, I noticed that I started to view myself differently. I was having less guilt, shame, and the weight of my negative ora was lightening up. I go ... Show More
23m 33s
Dec 2024
374. Budgeting, Diet Culture & Spending Well - A Conversation with the Frugal Friends Podcast
Do you ever try to shop your way out of a bad feeling, only to regret it later? What’s really driving those impulse purchases, and how is the way society talks about women’s spending warping your relationship with money? (Hint: it’s eerily similar to how diet culture messes with ... Show More
32m 35s