Ladies, if you are ready to align with your divine cycle, heal your hormonal imbalances, and live your most authentic life as the powerful woman you are, then this episode is for you. For decades, we have been conditioned that being a woman is a burden. We have been stripped of our divine feminine energy and led to believe that our cycles are a misfortune in ... Show More
Jan 16
wounded vs. divine feminine
This is your reminder that your feminine energy isn’t just a part of who you are, it’s the most powerful tool you have. In this episode, I’m breaking down the difference between wounded and divine feminine energy, how to heal patterns of self-doubt and over-giving, and ultimately ... Show More
27m 39s
Sep 2025
90. healing hormonal imbalance naturally & embodying feminine wisdom with clinical herbalist Emma Robles
welcome Emma Robles, M.S. Clinical Nutrition + Herbalism to the smart and hot podcast! 💖🪽 on today’s episode, Julia and Emma explore the sacred wisdom of the female menstrual cycle, how to heal hormonal imbalances naturally, and what it means to step into authentic feminine pow ... Show More
1h 1m
Jul 2025
378. Reclaim Your Sacred Feminine Power Through Embodied Womb Wisdom
In this powerful episode of the Feminine Frequency Podcast, Amy sits down with Taraney Speer, a devoted feminine healer, to dive deep into the connection between women and their wombs. For so many of us, there’s a disconnect. Maybe we’ve never really felt our womb, or we’ve been ... Show More
43m 51s
Apr 2025
229. "Period Pain Cost Me $14,000" with Kate Helen Downey
Let’s be real — periods are a huge part of life for millions of us, but we’re still taught to suffer through the pain, stay quiet about the discomfort, and not ask too many questions. In today’s episode, I'm joined by Kate Helen Downey, host of the incredible podcast CRAMPED, who ... Show More
1h 23m
Mar 2025
Menopausal Brain: What Every Woman Needs to Know with Tamsen Fadal
<p>What happens to the brain and body during menopause?</p><p>Every woman who lives long enough will eventually reach menopause. Right now, there are around 75 million women in the US who are perimenopausal, menopausal, or post-menopausal. And yet, despite millions of women exper ... Show More
19m 55s
Oct 2024
Getting Back to You: How to Embrace Your Feminine Side
Discover simple yet transformative ways to reconnect with your femininity and feel like your best self every day. In this week’s episode of the Slay Girl Slay Podcast, we’re diving into actionable tips to elevate your daily routines, boost your confidence, and embrace what makes ... Show More
23m 17s
Oct 2024
"Doctors Are CLUELESS About Women's Bodies" - How To Take Your Power Back & HEAL
<p>Today I have three extraordinary experts in women's health - Dr. Mindy Pelz, Dr. Mary Claire Haver and Dr. Ellen Langer. We dive deep into the often misunderstood world of menopause, hormonal changes, and how women can optimize their health throughout different life stages. Fr ... Show More
1h 17m
<p dir="ltr">There's no doubt that women experience so much, both physically and emotionally. From our monthly cycles to the unpredictability of menopause, it's astounding how much we endure and yet thrive through. </p> <p><strong> </strong></p> <p dir="ltr">Have you ever wondere ... Show More
