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May 2023
58m 34s

16: Joe Pt 2 answering your most asked q...

The Sabrina Zohar Show
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Today
229: Stop Asking "Why Don't They Want Me?"
Why do I keep choosing the wrong people? Why can't I let go of someone who won't choose me? If you're stuck asking "why," this episode is for you. Sabrina breaks down why self-awareness alone won't heal anxious attachment, how childhood patterns follow you into dating and relatio ... Show More
36m 10s
Oct 2
228: You're Not Healing. You're Just Consuming Content…
Why does healing feel so hard, and why doesn't "regulating your nervous system" fix it? Nervous system expert Masha Kay returns to break down what the internet gets wrong about nervous system regulation, why regulation has become the new perfectionism, and what capacity really me ... Show More
59m 6s
Sep 25
227: How To Actually Handle A Breakup…
How do you get over a breakup without making it mean something is wrong with you? In the final episode of the Things To Do and Not To Do series, Sabrina breaks down what to do and what not to do during and after a breakup, from why no contact matters (and why it shouldn't be used ... Show More
30m 48s
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