#56. Joe (Boyfriend-of-the-Pod) joins Payton to answer listener questions about relationships (& situationships). FOLLOW NOTE TO SELF: https://instagram.com/ntsbyps & https://tiktok.com/@notetoselfpod FOLLOW PAYTON: https://instagram.com/paytonsartain YouTube video: https://youtu.be/FPVs10QWwVw SUBMIT TO NOTE TO SELF: → Ask P: Advice Column: htt ... Show More
Oct 8
3 Perspectives Making My Life Significantly Better Right Now
#267. This week, we’re talking about three ideas making my life materially better (none of them are for sale). Satisficing, raising my uncertainty threshold, and creating as a response to over-thinking. BTW– next week’s episode is my last episode before a fall break! FOLLOW PAYTO ... Show More
51m 14s
Oct 1
ASK P: breakups, post-college life, & virginity talk
#266. In this installment of ASK P, we’re hearing from listeners about surprise breakups, pending breakups, adapting to life post-college, and losing your virginity in your 20s. This is the last ASK P of 2026 — be back in 2027! FOLLOW PAYTON:https://instagram.com/paytonross https ... Show More
1 h
Sep 24
Cozy Fall Favorites (!!!): Style & Trends, Beauty, Rituals, Home, & More
#265. I’m back with a quarterly favorites episode, this time helping you achieve your coziest fall ever. We’re starting with style– think investment pieces, trends, where to shop– moving on to beauty favorites, home decor swaps, what I’m making in the kitchen, fall rituals, and m ... Show More
57m 25s
Jul 2025
Wanna Know How To Date? Ask A Man!
Real-life single gal Louise is joined by listener favorite, single stud J.D., for more insight into how men think, and this time he's answering YOUR questions! J.D. advises women on a dating habit they should stop doing on dates because it's not as "charming" as they might assume ... Show More
26m 49s
Dec 2020
EP 0034 - Questions and Answers
Schedule a Complimentary Coaching Sessionhttps://joeryan.com/Empowering Individuals To Break Free From Childhood Programming, Emotional Paralysis, and Family System Roles. This is not traditional talk therapy. Inner Work Coaching is a raw, honest, personalized experience.It’s Not ... Show More
24m 17s