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May 2023
10m 5s

Dealing with negative thoughts

JONNY PARDOE
About this episode

Today I share some thoughts on dealing with negative thoughts.

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Disclaimer: these podcast episodes are sharing my personal experiences, stories from mentors and guests around self esteem, confidence, personal growth and mental health. For any serious mental health concerns and advice please consult with a professional such as a doctor, therapist or what seems appropriate.

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