Why making decisions just from logic may...

In this powerful episode of The Self Esteem and Confidence Mindset Podcast, we dive deep into men’s social issues with guest Stacey Cullen — exploring the hidden pressures, emotional struggles, and identity challenges that many men face today.We discuss the impact of social expec ... Show More

Healing is rarely a straight path—but it’s always transformative. In this episode of The Self Esteem and Confidence Mindset Podcast, I share five powerful lessons I’ve learned from my own healing journey, offering insights into how to navigate emotional pain, rebuild confidence, ... Show More

Sometimes, the most powerful insights come from the simplest moments—like a quiet train journey. In this episode of The Self Esteem and Confidence Mindset Podcast, I share three key lessons I learned on a recent trip that completely shifted how I see myself and my emotions.From s ... Show More

We’ve heard a lot of questions about happiness lately. Mostly, “is it bad if I’m feeling happy?” That assumes there is a choice in how we feel. That question also forgets that there is enough space in the mind for compassion for someone else’s suffering, and enjoyment of your own ... Show More

Are You Comfortably Miserable?Are you living a life of comfortable misery?It's easy to settle into day-to-day that is different from what you want. It's not bad. It's not good.Are you making barely enough income to be comfortable but still struggle?Is your job okay but not inspir ... Show More

The understanding of happiness is often described in black and white, either you're happy or you're not. The idea of letting go of unhappiness is a liberating way of looking at life. This allows for a few splashes of color to expand our idea of happiness. Want more Andy? Try Head ... Show More

La psychopraticienne Lola Barrière nous explique comment prendre des décisions quand c'est un véritable casse-tête  : Pourquoi avons-nous du mal à prendre des décisions ? Comment maîtriser la prise de décision ? Alors, peux-tu nous donner ces clefs pour faire face aux difficultés ... Show More

How often do you make a decision that you think you’re happy with, then doubt yourself and fear it was the wrong one because you feel so many mixed emotions about it? When you make a major decision in your life, about your infidelity situation or otherwise, you are most likely go ... Show More

Gift of Making a DecisionAs we approach the most spiritual time of year, I find more and more of my thoughts are focused on what my future will bring. But instead of drafting a list of goals, my mind seems to settle into a different place—What if I could give myself a gift that w ... Show More

As we approach the most spiritual time of year, I find more and more of my thoughts are focused on what my future will bring. But instead of drafting a list of goals, my mind seems to settle into a different place—What if I could give myself a gift that would instantly give me wh ... Show More

One of the most potent and respected skills you can own is the ability to make a decision. Having a clear mind is essential. This means using your emotions is not something most people would recommend. However, since you're going to use your emotions anyway, you may as well harne ... Show More

Join MotivationToMove.com... Thriving in chaos is something we hear a lot about these days. Few words hold the power to ignite fear, excite hope, and get you to click a link like thrive and chaos. It's time to release yourself from all of that external drama. As a human, you have ... Show More