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Jul 2021
5m 52s

Radio Headspace Rewind: Don’t Be Afraid ...

Headspace Studios
About this episode
We’ve heard a lot of questions about happiness lately. Mostly, “is it bad if I’m feeling happy?” That assumes there is a choice in how we feel. That question also forgets that there is enough space in the mind for compassion for someone else’s suffering, and enjoyment of your own life. Today, give yourself the freedom to embrace whatever feeling arises for y ... Show More
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