This is how you stop comparing yourself to others and feeling jealous. In this video we dive into the causes of jealousy, how to overcome envying the success of others, how to beat feeling jealous of other people and how to get rid of FOMO for good. The end of the video includes 10 affirmations and a few tasks you can start using on your healing journey. GOO ... Show More
Sep 12
how to heal your INNER CHILD & reinvent yourself | self love, trauma release + mindset shifts
the ultimate guide to inner child healing ✨ if you struggle with people-pleasing, over-apologizing, or low self-worth, it often comes from unmet childhood needs. in this video, i’ll show you how to heal your inner child through re-parenting routines, journaling, and neuroplastici ... Show More
18m 16s
May 2022
157. Rewind episode: Jealousy, Self-comparison, + Codependency
Today we’re going to talk about something that most people would deny- the fact that we all get jealous. But what if instead of shoving it down in a well of shame, we instead took a moment to process it? Chances are when you feel jealousy rear its ugly head, it’s not even really ... Show More
26m 5s
Apr 2022
THE COMPARISON GAME: how to stop comparing yourself to others, remove unwanted followers & make it a positive experience
In this episode Keara talks with you all about the social media, how comparison is the thief of joy, why you should start removing unwanted followers, & how to make sure you have a positive experience on social media!Journal Prompt: What are 5 things that make you YOU? What makes ... Show More
34m 11s
Mar 2024
Overcoming Relationship Jealousy With Shanenn Bryant
Today on the podcast, we have Shanenn Bryant, a relationship confidence expert, and the host of the Top Self podcast. Shanenn has inspired thousands to break up with bogus beliefs, crack the control code, and overhaul their insecure habits. We talk about:
-How jealousy can manife ... Show More
43m 37s
Jan 2024
#127: How to Stop Comparing Yourself to Others
In today's episode, we're talking all about comparison. Comparison is one of those things that we're all susceptible to at some point or another: we compare ourselves based on appearance, personality, success, relationships. It can sometimes seem like there's ... Show More
17m 43s