Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium
Slow down your breath,
And let it melt you,
Deep relaxation tonight.
Slow down your mind,
And let it calm you,
It’s time to surrender to night.
PAUSE…
Feel your body move,
And hum with sweet life,
And breathe in gratitude for this gift.
Then think of the love,
That surrounds you right now,
And watch your energy shift.
LONG PAUSE…
The shelter you have,
The food that you eat,
The water that keeps you alive.
Find thanks for them all,
As gratitude sets in,
For these that help you survive.
PAUSE…
The hugs that you get,
The laughter that sings,
The smiles that just melt your heart.
Honor them now,
And don’t ever forget,
They’re blessings that can depart.
PAUSE…
If you have just one,
Sweet soul who loves you,
For the beautiful being you are.
True fortune is yours,
You know what love is,
Gratitude is felt near and far.
LONG PAUSE…
So as you drift off,
Let gratitude sink in,
Into your body real deep.
Feel the refresh,
Of feeling so blessed,
Let it lull you into sleep.
LONG PAUSE…
Sweet Dreams, Beautiful
💗💗💗
Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors
💗💗💗
Want even more Meditations & Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
4. Meditation for Women - https://womensmeditationnetwork.com/podcast
5. Ambient Sounds - https://womensmeditationnetwork.com/ambient
6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations
7. Water & Nature Sounds - https://womensmeditationnetwork.com/water
8. Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!
9. Sleep Meditation 3 Hours - https://womensmeditationnetwork.com/sleep3hours/
10. Healing Meditation for Women - https://womensmeditationnetwork.com/healing/
11. Meditation for Anxiety - https://womensmeditationnetwork.com/anxiety/
12. Mindful Meditation - https://womensmeditationnetwork.com/mindful/
13. Meditation for Panic Attacks - https://womensmeditationnetwork.com/panicattacks
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
Learn more about your ad choices. Visit https://podcastchoices.com/adchoices