Dec 2025
Navigating Triggers: A Guide to Emotional Regulation w/Amy Fiedler
In this conversation, Nina Caviggiola and Amy Fiedler explore the complexities of triggers, emotional regulation, and trauma. They discuss the differences between emotional and trauma triggers, how to identify signs of being triggered, and effective strategies for managing trigge ... Show More
38m 42s
Dec 2025
Intrusive thoughts...is it OCD? w/Jenna Overbaugh
In this conversation, Nina Caviggiola and Jenna Overbaugh delve into the complexities of Obsessive-Compulsive Disorder (OCD) and intrusive thoughts. They discuss the misconceptions surrounding OCD, the impact of intrusive thoughts on daily life, and the importance of proper diagn ... Show More
46m 41s
Dec 2023
134: Nailea Devora on Mental Health, Transitions, and Therapy
Welcome to Episode 134 of The Madhappy Podcast. This week, we are running one of our favorite episodes from the archive. We are excited to welcome creator Nailea Devora onto the show to learn more about her journey and the mental health realities she has experienced transitioning ... Show More
58m 4s
Oct 2024
Parenting A Child Through Mental Health Struggles With Kristina Kuzmic
I am joined with the beautifully authentic and encouraging Kristina Kuzmic. Kristina shares her own journey of parenting Luca, her son who was struggling with depression, anxiety and even thoughts of suicide.The conversation highlights the importance of curiousity, connection, em ... Show More
42m 56s
Oct 2024
Navigating Burnout: Strategies for Emotional Well-Being with Dr. Jessi Gold
Send us Fan MailIn this conversation, Dr. Jessi Gold, Author of "How do you Feel?" discusses her book on mental health and burnout, particularly in the healthcare sector. She shares her personal experiences and insights on the subtlety of burnout, the cultural perceptions surroun ... Show More
50m 58s
Jun 2025
Dealing With Toxic Parents Set Boundaries and Reclaim Your Peace
Dealing with TOXIC Parents: How to deSet Boundaries and Reclaim Your PeaceDealing with toxic parents can leave you feeling confused, exhausted, and doubting your own worth. Whether you’re still living under their roof or navigating adult relationships, the impact of toxic parenti ... Show More
36m 35s
Jan 2025
178 - Your Mental Health Matters
<p>Hey yall! This week we are joined by our good friend, Ryan Kassim. Ryan has been on Cut The Crap a few times now, and this time he joins us as we talk about mental health, and more specifically, men's mental health. </p>
<p>Ryan Kassim is a health coach and mental health a ... Show More
49m 26s
Aug 2025
Helping Teens Navigate a Parent’s Mental Health: A Conversation with Dr. Michelle Sherman, Episode 146
In this episode of the Child Psych Podcast, we speak with Dr. Michelle Sherman, clinical psychologist and co-author of "I'm Not Alone" a powerful book written for teens who have a parent with mental illness. Dr. Sherman shares insights from decades of research and clinical work, ... Show More
25m 34s
Two years ago, I hit rock bottom and I can't believe I am here giving my two year update. I am graduating therapy and wanted to share how I feel about graduating, a topic I am currently struggling with, where I am headed next, and one of my biggest takeaways from therapy. Make sure you listen in for all the details!Stay tuned on the mamaknowspodcast IG page ... Show More
