Journalist and nature writer Florence Williams guest-hosts Radio Headspace all week! Today, Florence shares how moments of "awe" in nature can help us create a deeper connection to the world around us.
Learn more about Florence and her work here.
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Yesterday
How Simple Sounds Help Us Feel Safe, with Jojo ASMR
Rosie sits down with Jojo, one of the most beloved ASMR creators online, to explore how a childhood tingling sensation turned into a decade-long career helping millions relax and fall asleep. Jojo shares the origins of his soothing style, the fear he overcame when posting his fir ... Show More
26m 21s
Nov 22
Find the Space Where Your Creativity Thrives
Kessonga invites us to explore how changing our workspace — even slightly — can open up new inspiration. Whether it’s a library, a sunny bench, or your kitchen table, discovering the places that bring out your creativity can deepen your practice and make it more enjoyable.
Lear ... Show More
6m 17s
Mar 2022
Florence Williams on How to Heal From Heartbreak
Florence Williams is a journalist, author, and podcaster. She is a contributing editor at Outside Magazine and a freelance writer for the New York Times, New York Times Magazine, National Geographic, The New York Review of Books, Slate, Mother Jones and numerous other publication ... Show More
54m 54s
Jan 2021
#16- Florence Servan-Schreiber: experte en psychologie positive- Se faire kiffer tous les jours
<p>Pour commencer l’année sur note optimiste, j’ai l’immense plaisir de recevoir Florence Servan-Schreiber, l’experte en psychologie positive, auteure des best sellers 3 kifs par jour, Power Patate et du livre bloom qui a pour ambition de donner à chacun l’envie d’écrire s’ ... Show More
50m 11s
Aug 2022
# 99 - Florence Servan-Schreiber, auteure et conférencière - Devenir une fabrique à kif
<p>Aujourd’hui j’accueille sur le Podcast , <strong>Florence Servan Schreiber</strong>. Florence est journaliste, auteure, et conférencière française. Vous la connaissez sans doute pour ses best sellers <a href="https://www.amazon.fr/Power-patate-pouvoirs-D%C3%A9te ... Show More
1h 9m
Jun 2022
What Heartbreak Does to Your Body (and what to do about it) | Florence Williams
<p>Heartbreak. We all experience it. It’s a horrible feeling, but can it actually, literally, break your heart, along with the other organs and systems in your body? Turns out, the answer is yes. It attacks not just your psychology - your state of mind - but also your physiology; ... Show More
55m 32s
Feb 2022
To chase the sunset, by Florence Williams
<p>Writer Florence Williams, grieving the loss of a long marriage, finds herself in Tulsa, Oklahoma; she's come to sit with Penny, her former mother-in-law, who is dying of cancer. Drawn together by the gravity of needing and being needed, the two women sit in the quiet house, in ... Show More
32m 35s
Sep 2017
Florence Williams: How Spending Time In Nature Has a Scientific, Measurable Impact on improving our health and mood - especially depression!
Florence Williams shares the scientific research behind the benefit to our mood and our health when we spend time in nature as part of our daily lives. Her book, The Nature Fix: Why Nature Makes Us Happier, Healthier and More Creative is full of practical, intuitive wisdom that c ... Show More
41m 40s