On today's episode I had the opportunity to interview Florence Williams, journalist, author, and podcaster. Florence specializes in the physical and scientific effects of our body when experiencing a breakup. She talks about what is going on in our body, and how our brain is responding to the pain we are feeling. We can all relate and understand that there i ... Show More
Jan 20
#305: Why Self-Awareness Isn’t Enough with Kati Morton
In today’s expert episode, I’m joined by Kati Morton—licensed marriage and family therapist, bestselling author, and one of the most trusted mental health voices online. We dive into her newest book, "Why Do I Keep Doing This?" and explore how our desire for control impacts every ... Show More
47m 7s
Jan 13
#304 Early Divorce Isn’t Failure: Finding Hope After Unexpected Turns with Eve Simmons
In today’s expert episode, I’m interviewing Eve Simmons, an award-winning health journalist who is back on the podcast after going through a life-changing divorce just six months into her marriage. We dive into her personal story, what led her to investigate the trend of early di ... Show More
50m 17s
Jun 2022
What Heartbreak Does to Your Body (and what to do about it) | Florence Williams
<p>Heartbreak. We all experience it. It’s a horrible feeling, but can it actually, literally, break your heart, along with the other organs and systems in your body? Turns out, the answer is yes. It attacks not just your psychology - your state of mind - but also your physiology; ... Show More
55m 32s
Feb 2021
Amy Chan | The Secret Ingredients to a Healthy Relationship & Surviving a Breakup
In today’s episode, we cover overcoming breakups with Amy Chan. Amy has been writing about relationships, dating, and love for over a decade, is the Editor-in-Chief of Heart Hackers Club, and is the author of Breakup Bootcamp – The Science of Rewiring Your Heart.
The end of a ... Show More
1h 2m
<p><em>New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers.</em></p> <p><em>---</em></p> <p><br /></p> <p>This is the last episode in our four-part series where we're counter-programming against the way Valentine's ... Show More
