Aug 2023

114. Avoid the Gottmans’ 4 Horsemen and Save your Relationship

Do you and your partner struggle to communicate? Have you ever experienced… - Things you thought were small issues turn into a blowout fight. - Your partner tells you they feel criticized. - You see your partner walk away in conflict and it makes you upset. - You’re unsure what i ... Show More

15m 1s

Nov 2024

124. 3 Reasons You’re Having Conflicts, Not Peaceful Conversations

When couples start therapy they often tell me they want to communicate better, have tools for how to communicate, want the relationship to be more peaceful, and want a level of respect and kindness. Do you relate? I know I want a peaceful relationship with respect and kindness. W ... Show More

11m 54s

Jul 2024

123. Sweet Nothings Examples

A cheat sheet of loving phrases. In this podcast, I cover sweet-nothing examples. I give you a list of 21 sweet nothings you could try to see if they work for you. This podcast is for informational purposes only.

9m 29s

Nov 2022

377: Develop Uncompromising Intimacy In Your Relationship

Developing intimacy and passion in your relationship is an important way to feel more connected and fulfilled. Listen to today's show for a variety of amazing tips and practices specifically to bring more intimacy and passion into your relationship today! In this episode with Dr. ... Show More

45m 2s

May 2020

251: Strengthening Intimacy And Connection In Your Relationship

We all want to feel more connection and intimacy in our relationships. However, it's not always easy to understand how to make this happen. Listen to today's show for actionable tips to increase the connection and intimacy with your partner. In this episode, we discuss relationsh ... Show More

44m 55s

Jan 2018

131: Communication Tips for a Better Sex Life

Why is talking about sex in our relationships so hard sometimes? Not satisfied in bed? Unhappy with the frequency of sex in your relationship? Do you want to simply spice up your sex life? Sex is a huge part of relationships, and it's often not talked about at all, or in a produc ... Show More

57m 39s

Mar 2023

7. Exploring Open Relationships

Open relationships only work when everyone knows they’re in one. In this episode, Alex and Jon answer a listener’s question about dating a man in an open relationship with his wife (or so we think). Other topics they discuss include buying a house with your partner, re-prioritizi ... Show More

1h 7m

Oct 2019

222: Create More Sexual Intimacy In Your Relationship

Do you feel deeply connected to your partner sexually? Some couples have a sexual spark from the beginning, some build it over time, some never address it and others find it unimportant. Wherever you fall on that spectrum, there are tools to help create more sexual intimacy in yo ... Show More

42m 52s

Dec 2018

179: Reconnecting Sexual Intimacy In Your Relationship

It's easy to have high sexual energy very early in a relationship. However, six months to one year into a relationship, the hormones can start to die down — leaving you with a new, often less sexy relationship. Listen to today's show to learn how to keep intimacy alive in your re ... Show More

50m 48s

Nov 2022

380: Understanding What's Good For Us In Relationships

Knowing what we want and what is good for us in a relationship is not always easy. In today's episode we break down many relationship myths and work to get to the bottom of what you should be looking for both when seeking a partner or if you're currently in a relationship. Buckle ... Show More

47m 11s

Dec 2016

74: Let's Talk About Sex

In today’s episode we discuss relationship advice topics that include: How to deal with mismatched sexual desires in a relationship. (#1 reason couples struggle sexually in relationships) Reducing sexual anxiety in oneself and in a relationship. The importance of sexual knowledge ... Show More

49m 15s

Sep 2023

Inspire Your Partner: Relationship Reality Check Part 4

Dr. Phil McGraw and Dr. Justin Lehmiller, discuss topics related to sexuality and relationships. They talk about the importance of inspiring and encouraging your partner rather than controlling them. Dr. Lehmiller shares his background in studying human sexuality and his interest ... Show More

48m 51s

Mar 2022

Episode 76: Creating Ideal Relationship Agreements

Relationships and marriages aren't just hard--they're harder than ever because the expectations around them have changed so much. What worked in the past isn't working anymore, so it's time for a new approach. We need to figure out what works for us as individuals and create cust ... Show More

49m 6s

106. Creating Intimacy in Relationships ...