Mar 2
Fun as Medicine: How Play and Joy Fuel ADHD Brains
In this episode of Translating ADHD, Asher and Dusty discuss the crucial role of fun and joy as essential tools for managing ADHD. They explore how many people with ADHD fall into the trap of endless to-do lists and feel they must “earn” their fun, which leads to burnout, depleti ... Show More
26m 43s
Feb 23
Navigating Struggle: Simple Routines and Sleep Strategies for ADHD
In this episode of the Translating ADHD podcast, Asher and Dusty explore how to manage difficult seasons of struggle, especially when living with ADHD. They focus on the importance of simple, flexible routines—not perfectionist or rigid ones—that support basic self-care such as h ... Show More
31 m
Feb 16
ADHD and Seasons of Struggle: Embracing Rest, Reality, and Future Self-Care
In this episode of the Translating ADHD podcast, Asher and Dusty discuss the concept of a "season of struggle," especially as it relates to living with ADHD during difficult times. They highlight how external factors — such as cold, dark months, global stressors, and personal hea ... Show More
32m 31s
Oct 2023
Ep 31: ADHD Rewired: How to Unlock Your Potential Through a Strategy-Based Life (ft. Eric Tivers)
<p>In this week's episode, I invited Eric Tivers, host of the popular ADHD ReWired Podcast, to join me on Focus Forward and we talked about the common feelings of shame experienced by individuals with ADHD. We explored the benefits of finding connection and support within the ADH ... Show More
40m 6s
Feb 2024
491- How to ADHD: An Insider's Guide to Working with Your ADHD Brain (Not Against It!) with Jessica McCabe
<p>YouTube Powerhouse Jessica McCabe will discuss themes from her book, How to ADHD, including navigating a world not built for the neurodivergent brain, the economic cost of not treating ADHD, how she's learned to pay attention to time, and more.</p> <p><strong>Living with ADHD: ... Show More
1h 4m
Apr 2022
What Exactly Is ADHD (Attention Deficit Hyperactivity Disorder)?
For some, ADHD is a debilitating disorder. For others, it’s seen as a conspiracy designed by lazy teachers, parents, and an aggressive pharmaceutical industry. And many reasonable people believe that ADHD is something that only impacts children and not adults. What is the truth? ... Show More
26m 49s
Feb 2024
Unleashing the Power of Your ADHD Brain
<p>First off, let's debunk the myth that ADHD is a disorder. It's just a different way of being, like having curly hair or being super tall. I'm all about embracing what makes us unique, and ADHD is no exception!</p><p>We're breaking down the three main traits of ADHD: inattentio ... Show More
15m 49s
Ash and Cam begin a new series on a ubiquitous ADHD experience - being misunderstood. ADHD operates out of sight and in the background, yet its impact can have enormous consequences. Additionally, ADHD and related executive function challenges make it very difficult to bring the ADHD out into the open to generate new understanding and awareness for the indiv ... Show More
<p>Hey Team!</p> <p>This episode we're doing something a little bit different, I'm going to be sharing an episode from another podcast that I think you'll enjoy.</p> <p>It's called <em>ADHD Aha!,</em> hosted by Laura Key. It features candid stories from people who share the momen ... Show More
