logo
episode-header-image
Apr 2023
15m 5s

487 - Get out of your head and into your...

CASE KENNY
About this episode
In this episode, I talk about why we get in our own way by comparing our version of love to someone else's. I talk about how to stay in your lane by finding a balance between head and heart. My new book "That's Bold of You" is available now on Amazon! Text me: 312-584-4002 Instagram: @case.kenny 
Up next
Today
817 - "Let's see what happens"
In this episode, I talk about a powerful mantra that makes you magnetic (curious) in such a way that other people's nervous systems can feel it. My new book "The Opposite of Settling" is out now! Instagram: @case.kenny Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com ... Show More
15m 47s
Jul 6
816 - Bigger than what happened
In this episode, I talk about agentive vs. non-agentive language and how it's the key to escape the spiral of negative events in your life. My new book "The Opposite of Settling" is out now! Instagram: @case.kenny Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for ... Show More
15m 48s
Jul 2
815 - "I'm a lot, but not too much"
In this episode, I talk about this mantra and why it's the healthiest thing you can say about yourself. My new book "The Opposite of Settling" is out now! Instagram: @case.kenny Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and ... Show More
13m 48s
Recommended Episodes
Sep 2019
21 "You Hate to See It" On Cognitive Dissonance & Being Humbled on this Journey
<p>In this episode, we dig into why exactly it is that we think we view ourselves one way one moment but demonstrate behaviors that show otherwise the next. We get into things like why we it's easy for us to learn about and understand principles of self love but difficult for us ... Show More
19m 38s
Mar 2024
i love boundaries
EP73 - recently, i have felt that my decisions and how i am living my life has been overly influenced by others and what i think i should do rather than what i actually want. this episode is what you need to hear if you feel the same. we need to prioritise setting boundaries, tun ... Show More
33m 13s
Jul 2020
63. Reparenting series- Part one, loving yourself even when it seems impossible
tail spinning
13m 25s
Oct 2024
Don't care more about others than yourself
<p>This really spontaneously recorded episode of young, confused and well-read is all about comparison, inner confidence and learning to find peace within yourself so your personal struggle doesn't hurt others. Sometimes I have a lot of thoughts in my head and today, I felt like ... Show More
26m 51s
Mar 2023
How To Stop Losing Yourself In Relationships
In this episode, we will discuss how to stop losing yourself in romantic relationships. Enroll/ Join the waitlist for coaching:www.ambergrubenmann.com/coachingFollow me on Instagram: https://www.instagram.com/ambergrubenmannGet the free guide Copy And Paste Texts For When He Is P ... Show More
13m 27s
Nov 2022
BTS Rules for a balanced relationship with your self
Today we target another balance area and lay down the law on how to find balance in it! We chat all things how to protect our balance & relationship to ourselves! (PS I already know you guys are going to love this episode!!) In this ep we dive into the meaning of self care, what ... Show More
15m 55s
Jun 2023
Work on yourself so much until they're not your type anymore
<p>If you&#39;re overly consumed by the idea of a person instead of focusing on yourself, this episode is for you. We get so caught up and easily fixated on a new relationship, or a partner that isn&#39;t giving us the love we deserve, and it becomes an ultimate form of distracti ... Show More
25m 6s
Jun 2023
#22 - My journey towards self-love
<p>This is a vulnerable episode where I share my experiences and insights on the journey towards self-love, what I’ve changed my mind on when it comes to self love, and my intentions for practicing self-love moving forward.</p> <p>—</p> <p><strong>Additional resources:</strong></ ... Show More
31 m