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Apr 2023
53m 25s

ASK P: Learning to Trust, Tips for Growi...

Dear Media
About this episode
#88. In this installment of Ask P, Payton is answering listener questions about trusting new friends, healing through a breakup, building a following on social media, and her birth control experience.    SHOP NEW NOTE TO SELF MERCH, THE MEMBERS COLLECTION: https://shop.dearmedia.com/collections/note-to-self    FOLLOW PAYTON: https://instagram.com/payto ... Show More
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Apr 23
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Apr 16
From the Trenches: Becoming the Best Version of Yourself with Alexa Jay
#242. This week I’m sitting down with my friend Alexa for an honest conversation about what it actually takes to transform your life. Alexa shares how losing her grandfather sent her into one of the darkest periods of her life — and how she came out the other side genuinely the b ... Show More
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Megan Roup on Pregnancy & Post-Partum Training, Protecting Your Peace, and Balancing It All as a Mother and a Founder
#241. Megan Roup is the founder of The Sculpt Society and one of the most sought-after celebrity trainers in the country. In this episode, we get into training through pregnancy & post-partum, the undeniable link between fitness and mental health, and what it really looks like to ... Show More
57m 37s
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