#88. In this installment of Ask P, Payton is answering listener questions about trusting new friends, healing through a breakup, building a following on social media, and her birth control experience.
SHOP NEW NOTE TO SELF MERCH, THE MEMBERS COLLECTION:
https://shop.dearmedia.com/collections/note-to-self
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Today
ASK P: Staying Motivated in Goal Setting, Maintaining Independence in a Relationship, Tough Family Dynamics & More
#230. In this Ask P episode of Note to Self, Payton answers listener questions about navigating life’s in-between seasons — from fresh breakups and New Year resets to long-term relationship “ebbs,” family dynamics, friendship loss, and early dating red flags. This episode explore ... Show More
46m 34s
Jan 15
How to Get Out of Your Head and Into Your Body
#229. If you’ve done the work but still don’t feel fully present, this episode is for you. We break down why getting out of your head isn’t a mindset shift but a nervous system one, and how embodiment creates calm, confidence, and connection. Think of this as a gentle invitation ... Show More
43m 44s
Jan 8
Hot Girl Toolkit for 2026: Going Analog, Health & Wellness, Content Diet & More
#228. Welcome to the 2026 toolkit—a curated collection of what's working, what's worth it, and what creates the infrastructure for an intentional life. This isn't about perfection or having it all figured out; it's about the specific tools, rituals, and systems that help you show ... Show More
45m 40s
Sep 2022
My Boyfriend Is An ADULT BABY - Revealing Your Secrets THE PODCAST! Ep. 13
Buckle up! Today we’re talking about secretly filming people’s feet, watching porn for the plot, and tapping in on your roommate’s hookup. Then Igor… er, Alyx…talks to someone who is dating an adult baby. Turns out there is more than one use for a diaper—who knew! Also learn your ... Show More
1h 25m
Dec 2022
My Girlfriend & I SCAM MEN (With Carly Incontro & Erin Gilfoy) - Revealing Your Secrets Ep. 25
Today Carly Incontro & Erin Gilfoy (whom you may recognize from the vlog squad) join us to Reveal Your Secrets! We hear from someone who lost their virginity to a HORSE, interview a clinically diagnosed psychopath who scams men for money, contemplate licking tampons, and admit ou ... Show More
1h 21m
Sep 2022
My DAD & I Traded NUDES - Revealing Your Secrets THE PODCAST! Ep. 11
Meredith is back and y’all are really putting her through it today! Alyx and Meredith talk sexting hundreds of people behind your partner’s back, admiring your dad’s, uhhh… natural form, and being addicted to Internet gore. Then they talk to a sexual assault survivor slash badass ... Show More
1h 33m
Sep 2023
Let's Be Honest Starting September 12th
<p>Kristin Cavallari isn't holding anything back in her new lifestyle podcast, Let's Be Honest. Get ready to dive into all things relationships, dating, health, wellness and so much more — nothing is off limits.</p><p><br></p><p>Starting September 12th, it's time to get honest.</ ... Show More
1m 45s