This episode is brought to you by Rupa Health, Cozy Earth, ButcherBox, and InsideTracker.
When we experience stress–or any threat to our well-being–our brain goes on high alert, activating an ancient system designed to protect us from a wide variety of threats and dangers. Unfortunately, modern life is keeping most of us in a state of chronic stress activati ... Show More
Nov 24
Stop Blaming Salt: Fixing High Blood Pressure by Treating the Root Cause
Most people think high blood pressure is just about “bad pipes,” but it’s really a whole–body problem driven by inflammation, insulin resistance, and years of eating sugary, processed foods. Hidden problems like sleep apnea, belly fat, toxins, and not getting enough key nutrients ... Show More
58m 33s
Nov 19
The Future of Medicine Is Energy: Dr. Martin Picard Explains
I’ve seen so many patients struggle with fatigue, brain fog, and burnout, and this conversation gave me a new way of thinking about why that happens and how to approach it.
On this episode of The Dr. Hyman Show, I’m joined by Dr. Martin Picard, a Columbia scientist studying how ... Show More
1h 48m
Nov 17
The School Lunch Revolution: Nourishing Minds, One Meal at a Time
What if changing what kids eat at school could transform their behavior, boost learning, and even save lives? Studies show that when kids swap junk food for real, nourishing meals, behavior problems drop, focus improves, and learning soars—with one study finding a 100% reduction ... Show More
50m 37s
Apr 2023
288: Adrenal Fatigue, Steroids + Skin Rashes: What's The Connection? w/ Dr. Izabella Wentz, PharmD
<p>Many people in my audience are interested in adrenal health because steroid exposure is a common issue for many (especially those who end up with HPA axis dysfunction because of the steroids). So, I brought in a very popular expert... on thyroid health. Wait, what's the c ... Show More
39m 3s
Apr 2023
Go From Surviving to Thriving with Dr. Izabella Wentz
After being diagnosed with Hashimoto’s Thyroiditis in 2009, Dr.Izabella Wentz dedicated her career to addressing the root causes of thyroid dysfunction. If you suffer from symptoms like anxiety, fatigue and brain fog, the protocols Dr. Wentz shares in this episode can help you fe ... Show More
1h 40m
Mar 2024
Metabolic Health and Good Energy with Dr. Casey Means
<p>Today I sit down with my good friend Dr. Casey Means. We are discussing all things metabolic health, the state of health care, and GOOD ENERGY! </p>
<p><br></p>
<p><strong>About Good Energy:</strong></p>
<p>What if depression, anxiety, infertility, insomnia, heart disease, ere ... Show More
1h 7m
Mar 2024
Unlock Restful Nights: Trauma, Adrenals, Homeopathy, and More with Dr. Ameet Aggarwal
<p>In this enlightening episode of "Unlocking Restful Nights," renowned expert Dr. Ameet Aggarwal dives deep into the world of sleep, trauma, and holistic healing strategies. Join us as we explore the fascinating connections between trauma, adrenal responses, homeopathy ... Show More
38m 41s
Feb 2024
Episode 147: Effects of Insulin Resistance on Weight Loss & Energy
<p>To sign up for the free training on November 18th, head here: <a href="https://bit.ly/bhn-nov25">https://bit.ly/bhn-nov25</a></p><br><p>Craving stable energy, clear thinking, and weight loss that lasts? Ditch the fads and join me as we crack the code on metabolic health with E ... Show More
54m 28s