Key takeaways you’ll learn in this episode:
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Have you ever wondered if you’re health issues could be symptoms of Hyperthyroidism? Gary Brecka is breaking down the latest science, treatments, and what you can do to combat it. Hyperthyroidism, an endocrine disorder characterized by the overproduction of thyroid hormones, significantly disrupts the body's metabolic processes. The thyroid gland, located at the front of the neck, becomes excessively active, leading to symptoms such as rapid heart rate, weight loss, and nervousness. This condition predominantly affects women and can be triggered by factors like autoimmune diseases, particularly Graves' disease, thyroid nodules, and excessive iodine intake. The increase in thyroid hormones accelerates various bodily functions, causing patients to experience increased energy levels but also fatigue, heat intolerance, and sleep disturbances. You’ll learn about lifestyle changes to support thyroid health through nutrition, mindfulness, and reducing toxins!
00:00 - What is Hyperthyroidism?
01:20 - How to track for symptoms and where to get help.
02:10 - What to remove from your home to avoid factors that negatively impact your hormones.
03:15 - Why you should track your symptoms and their severity.
04:20 - Why you should work with a health care practitioner.
05:30 - What are the mind/body practices that you can do for free?
Gary Brecka: @garybrecka
The Ultimate Human: @ultimatehumanpod
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The Ultimate Human with Gary Brecka Podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast or materials linked from this podcast is at the user’s own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they may have and should seek the assistance of their health care professionals for any such conditions.
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