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BetterHelp is an online platform that provides therapy and counseling services to individuals in need of mental health support. The platform offers a range of communication methods, including chat, phone, and video sessions with licensed and accredited therapists who specialize in different areas, such as depression, anxiety, relationships, and more. ... Show More
Nov 24
The Paraguayan War (Encore)
In the 1860s, one of the bloodiest wars in the Western Hemisphere took place….and it wasn’t the US Civil War.
It was a war between Paraguay and an alliance of Uruguay, Argentina, and Brazil, and it was one of the bloodiest ever fought in Latin America.
It was a conventional wa ... Show More
15m 50s
Oct 2023
Why The Keto Diet Will Change Your Life | Mark Sisson (Replay)
[Original air date: March 7, 2018]. Mark Sisson is a former endurance athlete turned nutrition author and entrepreneur. In 2006, he began his popular health blog, Mark’s Daily Apple, where he’s blogged every day for 12+ years. Mark is the founder of Primal Kitchen Foods and best- ... Show More
56m 32s
Nov 2022
Set Yourself Up for Success (it'll change your life)
set yourself up for success and fall in love with yourself in the process-- To show yourself your love languages, to fall in love with yourself, to show up for yourself, is exactly what you need. Lets learn how to actually set ourselves up for success in all aspects of our being- ... Show More
40m 14s
May 2022
Episode 184 - Week of May 2nd - 8th
<p>Much like the popular 90's sitcom Seinfeld, this is a show about nothing.</p>
<p>Enjoy!</p>
<p>Thanks so much to AG1 for sponsoring the show!!! AG1 is the perfect start to your day. With 75 high-quality vitamins, minerals, whole-food sourced superfoods, probiotics, and adaptog ... Show More
2h 51m