Le temps passé par les enfants devant les écrans a augmenté ces dernières années, selon Santé publique France. Il excède les recommandations sanitaires, surtout chez les plus petits. Voici ce que les parents devraient savoir sur l'usage des écrans.
Ecoutez Ça va Beaucoup Mieux du 17 avril 2023 avec Aline Perraudin.
Today
On est bien : Comment moins stresser grâce à la cohérence cardiaque ?
La cohérence cardiaque, c'est une technique de respiration antistress qui permet de prendre soin de son coeur. Aujourd'hui, elle est même recommandée par la Fédération française de cardiologie. Sous l'effet du stress ou d'une émotion forte, notre coeur s'emballe et notre respirat ... Show More
4m 3s
Mar 2023
Inside a Lab Studying Toddlers and Touchscreens
Think back to the first time you held a smartphone or tablet in your hands. For most adults, this probably happened later in life. Now, a new generation of kids is growing up exposed to screen time as toddlers, or even babies. What impact will this screen time have on their very ... Show More
35m 24s
Apr 2023
The Guptas on Parenting in the Social Media Era
This season, we’ve heard from experts, parents, and teens about how screen time is shaping our lives. But this has also been a family affair. On today’s episode, Dr. Sanjay Gupta sits down with his wife, Rebecca, to reflect on their biggest lessons learned along the way, and the ... Show More
36m 35s
Feb 2023
Season Six: A Personal Journey for Sanjay
If you’re reading this, you’re probably looking at a phone or a computer screen. These days we spend most of our lives looking at screens – whether it’s for work, school, or fun – but how is it shaping us? On season six of Chasing Life, Dr. Sanjay Gupta takes us on his most perso ... Show More
4m 20s