This is an excerpt from Ryan Holiday’s latest book **The Daily Dad.**“Even though you have these powers free and entirely your own, you don’t use them, because you still don’t realize what you have or where it came from. . . . I am prepared to show you that you have resources and a character naturally strong and resilient.”-EpictetusOh, how you wish you coul ... Show More
Yesterday
Recognize These Signs of Weakness | 7 Daily Habits That Will Change Your Life
To the untrained eye, ego can be mistaken for confidence. In reality, the person doesn’t feel that way inside at all.📚 Ego is the Enemy by Ryan Holiday | https://store.dailystoic.com/🪙 Whatever we’re doing in life—whether we’re aspiring to do something, experiencing success or ... Show More
7m 1s
Jun 14
A Stoic's Guide To Looksmaxxing
Looksmaxxing promises to make you more attractive, more confident, and more powerful. But at what point does self-improvement become obsession? In today’s episode, Ryan looks at what the Stoics would say about this viral trend, the dangers of chasing external validation, and what ... Show More
20m 10s
Mar 2022
Our Inner Child Still Lives
Any discussion on motivation must begin with the pleasure principle, which generally states that we move toward pleasure and move away from pain. If you think about it, this is omnipresent in our daily lives in both minuscule and huge ways. As such, this actually makes people mor ... Show More
18m 10s
Nov 2021
#402 - Paul Bloom - Why Pain & Suffering Are Necessary For A Good Life
Paul Bloom is Professor of Psychology at the University of Toronto, Professor Emeritus of Psychology at Yale University and an author.
People do strange things to feel pleasure. Eating spicy food, having rough sex, watching scary movies. On top of that, they make huge sacrifices ... Show More
1h 17m
Mar 2019
How Does Childhood Stress Manifest in Adulthood?
“Nothing itself is addictive on the one hand,” says Gabor Maté, MD. “And on the other hand, everything could be addictive if there’s an emptiness in that person that needs to be filled.” Maté is known for his unique perspective on addiction, child development and trauma, and how ... Show More
1h 2m
Feb 2023
This Book Changed My Relationship to Pain
<p>Physical pain is a universal human experience. And for many of us, it’s a constant one. Roughly 20 percent of American adults — some 50 million people — suffer from a form of chronic pain. For some, that means having terrible days from time to time. For others, it means a life ... Show More
1h 4m
Apr 2022
How Daddy Issues Was Born
<p>Before anything else, let me put this out here, THIS episode talks about BULLYING in the office space and losing yourself in the process because the BULLIES made you believe that you’re supposed to take it all in.</p><p>Last week, we talked about how to succeed in life and get ... Show More
58m 22s