From celebrating her friends love to falling in love with something quite unusual. Laura did not know at the time that a bachelorette party will change her life. Her passion for pole dancing quickly became her profession. After 10 years in the hospitality industry, she is now a pole dancing athlete and teacher. In this episode Laura Ayoub tells us more ab ... Show More
Feb 2025
Carbs after 6? Dice Education says yes!
Tired of diet trends that make you want to scream? Yeah, us too. Forget the "eat this, not that" nonsense and the "magic bullet" promises – we're diving headfirst into the real science behind nutrition, and it's about to get messy (in a good way!).Support the show
1h 14m
Jan 2025
The Future of Group Sessions with Theory 2 مستقبل التدريبات الجماعية مع
Join us for a captivating conversation with Tarek Atallah, the visionary behind Theory 2, the innovative fitness app that's redefining the group workout experience. In this episode, we delve deep into how Theory 2 is leveraging the power of AI to personalize group sessions and de ... Show More
46m 29s
Jan 2025
Beyond Riyadi: Rana Bazazo New Path in Basketballما بعد الرياضي: مسار رنا بزازو الجديد في كرة السلة
In this insightful episode, we sit down with Rana Bazazo, a rising star in the basketball world. Having recently gained significant recognition for her coaching expertise and innovative training methods, Rana shares her unique journey. We delve into her impressive educational bac ... Show More
58 m
Apr 2020
COVID-19: Get Off Your Couch and Do This to Feel Better, with Julianne Hough
Before she danced with the stars, Julianne Hough experienced the anxiety and depression that comes with leaving home at 10 to pursue a passion. However, she soon discovered that through the therapy of dance she was able to transform her brain and her thoughts to a more optimistic ... Show More
16m 26s
Oct 2023
EP47: The fast track:🏃🏽♀️ 🇱🇧 Fastest Woman in Lebanese History, Aziza Sbaity, on uncovering identity and purpose through sprinting
Hi Guys,Our show today is as power-packed as our guest when the gun goes off on a run track.Aziza Sbaity, who has earned the title of the Fastest Woman in Lebanese History, joined us for a chat right after her first track and field training session of the season - as she starts h ... Show More
1h 17m