8 Steps to Successful Goal Setting
It’s time for a Goal-Setting refresher.
Goals work like this:
1) State precisely WHAT you want.
2) State WHY you want it.
3) Imagine how you will feel when you reach your goal.
4) Plan the steps you will take.
5) Take continuous action.
6) Measure your progress.
7) Be flexible in your approach.
8) Celebrate and repeat.
Su ... Show More
Aug 21
Telling the World About You
Daily Boost Podcast Telling the World About You August 21, 2026 | Episode 5525 Host: Scott Smith Episode Description People are watching you right now. Not in a creepy way. In a normal, human, sizing-you-up kind of way. They find you somewhere online, they binge your stuff, they ... Show More
12m 49s
Mar 2022
How To Set Goals And Achieve Them
In this episode, we learn more about how to set goals and achieve them.
Go to https://7goodminutes.com/podcast/how-to-set-goals for full show notes.
Don't forget to subscribe, rate, and share it with a friend or two! Learn more about your ad choices. Visit megaphone.fm/adchoices
10m 14s
Aug 2022
Achieve Your Goals with These Easy Steps to Success
In this episode, we talk about how to achieve your goals with these easy steps to success.
Go to https://7goodminutes.com/podcast/easy-steps-to-success for complete show notes.
Don't forget to subscribe, rate, and share it with a friend or two! Learn more about your ad choices. V ... Show More
8m 56s
Jan 2024
69 — A Simple Trick That Increases the Chances You'll Stick to Any Goal You Set for Yourself
Whether you want to get in better shape or you want to spend less time watching TV, it's important to set an action-oriented, measurable goal. But if you really want to increase your chances of success, you should take this one step further and create a goal range for yourself. H ... Show More
15m 34s
Jun 2024
The 7 Step Process To Hit Your Goals
<p>With half the year behind us, it's the perfect time to revisit those New Year's resolutions. How are they coming along? Whether you're making great progress or need a boost, these seven steps will keep you on track. Be crystal clear with your goals, identify what you'll sacrif ... Show More
18m 33s
Oct 2025
Focused Success:. Aligning Realistic Goals with Values
Episode Description:. In this transformative episode of The Dopamine Detox, learn how to set realistic goals that align with your values, boost productivity, and improve overall well-being. Discover practical tips and strategies to help you prioritize, focus, and achieve success ... Show More
4m 24s
<p>with the new year, comes new goals. today i let you in on my 5 step process for setting and actually achieving goals. cheers to 2022!</p>
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<p>find me on <a href="https://www.instagram.com/xxmayafiorella/" rel="ugc noopener noreferrer" target="_blank">instagram</a>, ... Show More