With half the year behind us, it's the perfect time to revisit those New Year's resolutions. How are they coming along? Whether you're making great progress or need a boost, these seven steps will keep you on track. Be crystal clear with your goals, identify what you'll sacrifice, set a deadline, create a detailed plan, write a clear statement, use daily aff ... Show More
Yesterday
The Gratitude Shift That Can Change Your Life
What if the things stressing you out the most right now are actually the things you once prayed for? In this episode, I’ll show you how asking four simple words—“How lucky am I?”—can shift your perspective, help you manage difficult emotions, and turn everyday frustrations into r ... Show More
17m 31s
Jan 2024
Ep. 284 - How To Set Goals, Build Habits, and Do ‘The Work’
<p>The New Year is here! Whether you’re on the ‘new year, new me train’, easing into the swing of things, or simply trying to catch up and stay on track – no matter where you are on the journey, it’s a good time to check in and get some tips, resources, and ideas that can inspir ... Show More
53m 21s
Jan 2024
The ONLY 7 Step Goal Setting Method You Need to Become Who You Want to Be in 2024 (NEW Framework - Don't Skip this One)
What do you want to change in 2024? What goal do you want to achieve this year? Happy New Year! Today, let’s focus on making your new year’s resolution into a reality. For many, there’s a lot they want to change, overcome, and succeed in but not everyone has the resolve to take a ... Show More
31m 46s
<p>with the new year, comes new goals. today i let you in on my 5 step process for setting and actually achieving goals. cheers to 2022!</p>
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<p>find me on <a href="https://www.instagram.com/xxmayafiorella/" rel="ugc noopener noreferrer" target="_blank">instagram</a>, ... Show More