logo
episode-header-image
Apr 2023
53m 59s

Ep 175: Apparently, I’m angry! (And what...

CLOUD10
About this episode
Anger! Such a fun emotion! Well, I mean it’s fun for people who like to get mad, but for people who feel like anger is something to be fixed, corrected or avoided…it’s not that fun, right? But there’s a lot of anger in this world! And it doesn’t look like it’s going away, so what are we going to do about it? Or rather what do we do with our anger?! What can we do? In this episode, I am sharing several years worth of observations about learning to embrace and work with my anger, why it’s a very necessary thing for every human person! I’m sharing some resources that have been really really helpful for me! I hope you enjoy! I hope it helps you feel peace (or rage?!) and I read an angry poem I wrote as well! Such fun! I’m sending you all the love! Taming the Tiger Within - essay https://www.audible.com/pd/B07CTWKRZ1?source_code=ASSORAP0511160006&share_location=player_overflow WANT A FREE AUDIO BOOK?! http://audibletrial.com/awesomewithalison Also get my book!!! There’s a chapter about feeling your feelings you’ll love! https://www.audible.com/pd/B09MDT4Q76?source_code=ASSORAP0511160006&share_location=library_overflow Eric's new podcast! https://linkin.bio/menwholovegod?fbclid=PAAaYy8TZT5J-cIjqbzgZv49VAzllwq4DGh-eAxnJppDVQ5V5xWOc6HGaWBno

Learn more about your ad choices. Visit megaphone.fm/adchoices

Up next
Jun 19
Your Attention Is Your Greatest Gift
In this heartfelt episode, Alison shares powerful lessons from her summer of full-time parenting, navigating shifting family dynamics, and what it means to truly show up with presence. Alison reminds us that our attention—whether to ourselves or our loved ones —is the most valuab ... Show More
28m 56s
Jun 5
Connecting to My Body and Soul Meditation
Welcome to a soul-soothing journey of reconnection. In this guided practice, you'll be gently invited to release tension, shed judgment, and reconnect with your body and spirit. Through breath, visualization, and self-compassion, discover the power of presence and feel just a lit ... Show More
17m 49s
May 29
Principles of Magic for Everyday Living: We Need You with Amie McNee
In this deeply moving and rebellious episode, Alison chats with Amie McNee, author of the book "We Need Your Art". Together they explore what it means to reclaim your energy, your identity, and your art — even when life is full, overwhelming, or uninspiring. Amie, a fierce champi ... Show More
57m 53s
Recommended Episodes
Jan 2025
Introducing: MANTRA with Jemma Sbeg
MY NEW PODCAST IS HERE! Ready to take a fresh path to self-discovery? Every Monday, Jemma brings you a new mantra, breaking it down to show you how you can apply it to your own life. Whether you’re facing a major transition or looking to evolve your everyday routine, Mantra is th ... Show More
11m 5s
Nov 2024
Introducing Mantra!
Ready to take a fresh path to self-discovery? Mantra, a podcast from OpenMind Studios hosted by Jemma Sbeg, invites you to explore meaningful change every Monday. Known from her hit podcast, The Psychology of Your 20s, Jemma blends warmth and insight with actionable tips, persona ... Show More
1m 19s
Jan 2025
I Am a Powerful Creator of My Own Reality
This week's mantra is I Am a Powerful Creator of My Own Reality. Taking control of your life starts with recognizing the power in your choices and actions. In this episode of Mantra, we dive into what it truly means to embrace that power. This isn’t just about chasing dreams—it’s ... Show More
38m 11s
May 15
BITESIZE | How To Reinvent Your Life: 3 Powerful Habits That Really Work | Dr Rangan Chatterjee #556
Today’s episode is full of practical wisdom that will help you deal with stress more effectively, build your resilience, improve your mental wellbeing and transform your physical health. It will also help you with self-compassion, enhance your sense of calm and help you feel more ... Show More
24m 44s
May 28
Introducing Optimal Living Daily - A Podcast to Help You Be Your Best Self
We could all use a little more inspiration, motivation and positivity in our lives. Which is why I love the Optimal Living Daily podcast. My friend Justin curates the best blog articles in health, finance, relationships and more and reads them for you every day. It’s perfect for ... Show More
10m 38s
May 28
Introducing Optimal Living Daily - A Podcast to Help You Be Your Best Self
We could all use a little more inspiration, motivation and positivity in our lives. Which is why I love the Optimal Living Daily podcast. My friend Justin curates the best blog articles in health, finance, relationships and more and reads them for you every day. It’s perfect for ... Show More
11m 38s
May 28
Introducing Optimal Living Daily - A Podcast to Help You Be Your Best Self
We could all use a little more inspiration, motivation and positivity in our lives. Which is why I love the Optimal Living Daily podcast. My friend Justin curates the best blog articles in health, finance, relationships and more and reads them for you every day. It’s perfect for ... Show More
10m 38s