<p>The Root Cause Medicine Podcast is created by Rupa Health, the best way to order, track & manage results from 30+ lab companies in one place for free.
The Root Cause Medicine Podcast is a weekly one-on-one conversation with renowned medical experts, specialists, and pioneers who are influencing the way we look at our health and wellbeing. This week w ... Show More
Sep 10
Medicine for All People: Food, Nature, Community, and Joy as Part of Whole-Person Care
Dr. Geeta Maker-Clark joins the Root Cause Medicine Podcast to discuss ideas from her book, Medicine for All People: Science and Ancient Wisdom for Revolutionary Healing. Drawing from family medicine, integrative medicine, culinary medicine, community health and her own upbringin ... Show More
1h 6m
Aug 27
Beyond the Label: What Matters in Curcumin and Boswellia Quality
Dr. Holly Lucille, ND, is joined by Ellie Abraham, PhD, to explain why two curcumin or Boswellia supplements may not be equivalent, even when the front of the label looks similar. The conversation covers boswellic acid standardization, AKBA, curcumin delivery systems, piperine, b ... Show More
24m 46s
Aug 22
Immunometabolism: What Your Immune System Can Teach You About Metabolic Health
What if metabolism and immune function aren’t separate systems, but part of one continuous conversation?In this episode of the Root Cause Medicine Podcast, Dr. Jeffrey Bland joins Kate Kresge to explore immunometabolism, the study of how immune activity and cellular metabolism ... Show More
59m 33s
Apr 2024
2531: It's My Metabolism - Honest! by David Cameron-Smith of LesMills on Physical Health & Nutrition
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.
Episode 2531:
Explore the intriguing connection between metabolism and body shape with David Cameron-Smith's insights from LesMills ... Show More
9m 56s
Apr 2023
Episode 105: The Key to Metabolic Health & Weight Management
Join the Reset Retreat: https://landing.leahbrueggemann.com/reset-retreat-oct26Jenn Trepeck has been described as a "force of nature" in the wellness space as an optimal health coach, podcaster, and business consultant. With expert knowledge and a light-hearted attitude, she focu ... Show More
46m 23s
Dec 2024
Expert Wellness Tips to Transform Your Health
In this special episode of Transform, hosts Sami Clarke and Sami Spalter bring together insights from top wellness experts, including Gracie Norton, Mark Hyman, Shira Barlow, and Angelo Keely. It’s a powerful mash-up of health and wellness tips designed to help you take control o ... Show More
35m 21s
Sep 2021
#63 - From Paleo, carnivore, fasting & plant based to Pro-Metabolic Eating with Sam Dancer
<p>A few months ago I finally connected to this awesome jacked beast Sam Dancer. Sam is a high level CrossFit athlete and just all round awesome guy. Whenever I think of CrossFit, I can’t help but think of paleo 😂 Coincidentally, Sam has actually done paleo, along with carnivore ... Show More
55m 10s
May 2023
011: Make Your Diet Easy Again with Jacob Zemer
<p>In this episode, I had the pleasure of interviewing Jacob Zemer, a performance coach whose approach to nutrition and fitness is both clear and sustainable. We delved into several topics, including taking the first steps toward fat loss, eating out while dieting, and the import ... Show More
1h 24m
Mar 2024
2481: What Is Your TDEE and How Can You Impact It by Sam Lynch of Fitnitiative on Total Daily Energy Expenditure & Resting Metabolic Rate
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.
Episode 2481:
Sam Lynch of Fitnitiative.co.uk demystifies the concept of Total Daily Energy Expenditure (TDEE), explaining its crit ... Show More
15m 2s