One Question That Can Change Your Day

How to avoid the Old Happy pressure To learn more about finding true happiness, check out our bestselling book, NEW HAPPY: Getting Happiness Right in a World That's Got It Wrong! Available at www.thenewhappy.com/book 

The two coping styles. To learn more about finding true happiness, check out our bestselling book, NEW HAPPY: Getting Happiness Right in a World That's Got It Wrong! Available at www.thenewhappy.com/book 

How to get through hard times. To learn more about finding true happiness, check out our bestselling book, NEW HAPPY: Getting Happiness Right in a World That's Got It Wrong! Available at www.thenewhappy.com/book 

Is it difficult for you to see other people happy and enjoying their lives? It is common for people to struggle with jealousy or wanting what other people have. However, envy goes a step further than jealousy. Fr. Josh explains what envy is and how we can overcome it. Snippet Fro ... Show More

Do you feel stuck in your problems and challenges in life? In these 2 part episodes, I am going to be talking you through a framework of questions to help you move from your problem and towards and outcome so you can be happier, have more fulfilment and be free from your problems ... Show More

The way you view your life can change based on your perspective. It’s the most powerful life tio I’ve ever learned & I’d like to share it with you. Learn more about your ad choices. Visit podcastchoices.com/adchoices 

Just how can we navigate through life's challenges and overcome overwhelm? The path to overcoming overwhelm can sometimes look a lot different than you think. Addressing the weight of negative emotions can begin the process and perhaps even resolve the conflict you're holding on ... Show More

What if there were one question you could ask yourself that immediately put you in touch with your highest priorities, your deepest values, and how you want to live in the world? In this episode, you will learn the question I ask myself to instantly gain perspective and clarity o ... Show More

Perspective is an amazing gift, but it's also important to recognize its limitations. If you're struggling to solve something, take a step back and ask for a new opinion. You might know too much to be able to adequately solve it. 

What if there were one question you could ask yourself that immediately put you in touch with your highest priorities, your deepest values, and how you want to live in the world? In this episode, you will learn the question I ask myself to instantly gain perspective and clarity o ... Show More

An example of how it's within your control, and your choice, to be happy. Want to hear about my experience at a transformational weekend retreat? Click here. 

Have you ever felt like you know exactly what you need to do to create the life you dream of, yet find yourself not doing it? Or maybe you're doing it, but just not as wholeheartedly as you could? If that sounds like you, you're not alone! It's not about knowing what to do—it's a ... Show More