Anger IS Your Friend

This week was crazy. I lost a close family member.My wife had oral surgery. I took her to the ER and we were in the hospital for 3 days.The hospital lost power twice at night.In this CarCast I list the lessons I learned and how prepping made this week of crisis easier for me and ... Show More

A quick breakdown on the power of gratitude ans how it has benefited me, and how you can harness the power of gratitude as well. 

In this CarCast I discuss questions you should think before asking.We also delve into:-Why people may not answer honestly if at all.-And why these answers thatpeople don't want to hear bother them. 

Dr. Ryan Martin, an anger expert, psychology professor, and author of How to Deal with Angry People, and Why We Get Mad: How to Use Your Anger for Positive Change, joins Scott to discuss why we get mad, how to deal with anger in a better way, and how to model healthy emotional ha ... Show More

This lecture discusses key ideas from the ancient Stoic philosopher Seneca's work, On Anger, book 2 It focuses specifically on his discussion of petty and trivial matters that tend to make people angry, and why we should not allow these to get to us. To support my ongoing work, g ... Show More

have a question reach out to me at: jesselopezbusiness@outlook.com 

This lecture discusses key ideas from the ancient Stoic philosopher Seneca's work, On Anger, book 2 and 3 It focuses specifically on his discussions in books 2 and 3 about using delay or postponement to head off anger in oneself or in others. To support my ongoing work, go to my ... Show More

This lecture discusses key ideas from the ancient Stoic philosopher Seneca's work, On Anger, book 2 It focuses specifically on how children can be raised so that they will not get angry as easily or perhaps even not at all To support my ongoing work, go to my Patreon site - www.p ... Show More

This lecture discusses key ideas from the ancient Stoic philosopher Seneca's work, On Anger, book 3 It focuses specifically on his advice that, when we start getting angry, we pay attention to our bodily expression of that emotion, and deliberately lessen or restrict that express ... Show More

This lecture discusses key ideas from the ancient Stoic philosopher Seneca's work, On Anger, book 2 It focuses specifically on a practice he thinks can be used to restrain anger, namely considering the ugliness of the emotion of anger, as shown in our faces, voices, and bodies. H ... Show More

This lecture discusses key ideas from the ancient Stoic philosopher Seneca's work, On Anger, book 2 It focuses specifically on his discussion of how the perception of unfairness or injustice of harm to us can easily lead us into getting angry, and what we can do to counter this. ... Show More

Jane Cull a systems thinker, and has written extensively on denial, suppression and trust as the basis for a shift in perception and world views joins Greg in this interesting podcast interview to talk about her book WTF?! How am I Thinking- A Thinking Tool for Change. I hope you ... Show More

This lecture discusses key ideas from the ancient Stoic philosopher Seneca's work, On Anger, book 1 It focuses specifically on on whether the emotion of anger is a sign or effect of the virtue of great-spiritedness or magnanimity, which Stoics consider to be one of the sub-virtue ... Show More