Anger IS Your Friend

In this short CarCast I discuss the need to focus on one goal/task/platform. Multitasking sounds good in practice, but many of us just don't have the time. Than you skip steps, don't post, get frustrated....So for my fellow content creators, focus on 1 platform ONLY.Success is yo ... Show More

Last night at one in the morning, a gentleman, it looked like in a blue mechanic Coverall and a purge clown mask knocked my door and attempted to intimidate me.I went into immediate action being sure to contact the authorities. and arm myself and my spouse in ways that kept my ki ... Show More

In this CarCast I discuss 2 time Mr. Olympia Derek Lundsford's reclaiming of the Olympia crown, his triple crown victory this year, the massive prize momey he won, and why I think he was the clear winner. 

In this episode, we explore the raw and powerful emotion of anger and how it can be a catalyst for personal growth and transformation. By connecting anger with the concept of change, we uncover ways to channel this energy into positive actions and meaningful shifts in our lives. ... Show More

Darren Hardy shares a masterclass lesson on dealing with anger and frustration. Discover a transformative approach to handling angry people in any area of life, from business to personal relationships. Listen now and see how it might just change your life! Get more personal mento ... Show More

Those times where rage and annoyance get transformed in the most interesting and productive of ways. Show 'em who's boss! Learn more about your ad choices. Visit megaphone.fm/adchoices 

I talk quite a bit on the show about how important it is to release our anger in a healthy way. In today's episode I walk you through how to do one of my favorite and most empowering exercises - an anger burn! If you aren't quite ready for an anger burn, then starting by writing ... Show More

Summary: In this episode, I discussed letting go of anger. How we can look to resolve long-term disagreements. Tools we can use in the moment when feeling particularly angry, and how we can release anger to lighten the load. Links: https://www.timjpcollins.com/groupcoaching Suppo ... Show More

Anger can be a messenger, revealing our intrinsic desires to be heard, seen, and understood. We can use meditation and mindfulness to allow anger to move through us, instead of being stuck in it. Learn more about your ad choices. Visit megaphone.fm/adchoices 

Say what? Anger can be good?   Join Marie Castello and Teresa Linder as they discuss healthy ways to deal with anger and turn it into personal growth opportunities.   This is also a good time to learn forgiveness of self and of others.   Host: Rebecca Hintze Guest Speakers: Marie ... Show More

In this episode, we discuss a short story by Thich Nhat Hanh that helps reframe the experience of anger and how to best work with it.If you’d like more support and guidance, text the word “Podcast” to 1-631-305-2874 to receive free, daily text and audio message teachings, quotes, ... Show More

Anger can be a powerful teacher — if we know how to use it. In this episode, Lama Rod Owens, a teacher of Tibetan Buddhism, explains how he learned to love his anger, and gives listeners a six-step meditation to recognize it and let it go. See pcm.adswizz.com for information abou ... Show More