Located on the tips of our fingers are features known as friction ridges. We evolved them to get a better grip on objects.
It just so happens that those friction ridges are unique to every person.
That allows us to use friction ridges as unique identifiers and for authorities to use them to catch criminals, and in some ways, we have been doing so for centu ... Show More
Jan 2023
Your Go To Guide To Knowing Your Body: nervous system regulation, our infradian rhythm, and the evolutionary brain
You are the H.E.A.L.E.R episode two is all about knowing your body and your vessel in order to work with it! Everything from nervous system regulation, our cycle and infradian rhythm, the chemicals in our mind, chemical hacking, and the evolutionary brain.
17 pages, 30 days wort ... Show More
37m 38s
Jun 2023
Episode 85 - All Gamers Are Ferrets (Ft. Kay And Skittles)
<p>Let's game. </p><p>Episode 86 is already available on Patreon: https://www.patreon.com/TheDeprogram</p><p>Support the show and help us grow while staying as independent as possible. Get plenty of bonuses - early episodes, exclusive bonus episodes, Discord community, live ... Show More
1h 17m
Feb 2023
Emotional Regulation for Emotional Humans
You are the H.E.A.L.E.R episode five is all about emotional regulation, owning our sh!t, and accepting ourselves while simultaneously growing. Lets dive in with Kela Rose @sundazedkk
17 pages, 30 days worth of prompts, 6 unique healing techniques you probably have never tried be ... Show More
34m 12s
