logo
episode-header-image
Apr 2023
23m 50s

Ep. 183 - 3 reasons it's important to pr...

Breakup Coach Dorothy
About this episode
tail spinning
Up next
Apr 13
Ep. 336 - Why you still want your ex (even when you know they're not right for you)
If you're stuck in the loop of "I know they're not right for me… but I still want them back" or wondering if fixing yourself will somehow make your ex return, this episode will meet you exactly where you are. Instead of forcing yourself to "move on" before you're ready, we break ... Show More
15m 28s
Apr 6
Ep. 335 - How she got over a 22-year marriage using the 4 stages of heartbreak
In the past two episodes, I walked you through the 4 stages of heartbreak and the specific remedy that moves you from one stage to the next. But what does this actually look like when someone applies it in real life? In this episode, you'll hear a conversation with a Braveheart w ... Show More
39m 13s
Mar 30
Ep. 334 - The remedy for every stage of heartbreak
Last week's episode helped you identify which stage of heartbreak you're in, this episode will show you what to actually do about it. One of the biggest mistakes people make after a breakup is using the wrong solution for the stage they're in, trying mindset work when their nervo ... Show More
22m 28s
Recommended Episodes
May 2023
How To Stop Obsessing Over Your Ex's Life After A Breakup
<p>Have you found yourself checking up on an ex on social media after a break up? Maybe you even found yourself jealous upon finding out they were doing well, or found someone else, or had a success that you don't get to be a part of. In this solo episode, Matt discusses what it ... Show More
27m 35s
Jan 2017
It Should Take Exactly THIS Long to Get Over Your Ex
<p>Ok, here’s the formula to calculate the time it should take to get over your breakup: Grab a pen. I’ll wait…OK, now add the number of months you were together, and divide it by the number of fights you had about getting married and then… <em>Come on</em>, you know as well as I ... Show More
5m 1s
Sep 2021
How Do You Get Over Your Ex? Psychology-Backed Strategies That Work | E266
Still stuck on your ex? Like, no matter what you do — they’re still there — in your head, in your heart, maybe even in your dreams? I see you. And more importantly, I understand why. In this episode of the Love, Happiness and Success Podcast, I’m getting real about something tha ... Show More
34m 12s
Apr 2023
How to Stop Obsessing About Your Ex (Psychological Hacks)
<p>In this episode, our hosts Adam LoDolce and Dr. Gary Lewandowski share their expert tips on how to move on from a past relationship.</p><p>They start by emphasizing the importance of not romanticizing the past and instead, writing down why the relationship ended. Our hosts exp ... Show More
35m 58s
Jun 2020
Can't Stop Thinking About Your Ex? | E201
Ever feel like your ex is living rent-free in your head, even though the relationship is so over? Whether it’s been weeks, months, or (gulp) years since your breakup, if you’re wondering “Why do I keep thinking about my ex?” and you’re still caught in a loop of thoughts, memories ... Show More
56m 10s
Sep 2018
The 9 Stages of a Breakup | E137
Going through a breakup can feel like emotional whiplash. One day you’re angry, the next you’re crying, and somehow you still miss the person who hurt you. If you've ever wondered, “How much more healing do I have to do?” — this episode is for you. In this deep dive, I’m walking ... Show More
1h 32m
Apr 2024
How To Get Over Your Ex WITHOUT A Rebound 💔
It's no secret that breakups are the worst, but how do you get over them? Latisha is sharing her own journey post breakup and giving some tips on moving on WITHOUT the rebound. Hosted on Acast. See acast.com/privacy for more information. 
8m 42s
Feb 2023
#46: 5 Tips for Rebuilding After a Long-Term Relationship Ends
<p>In this episode, I&apos;m sharing 5 tips for rebuilding after a long-term relationship ends. Let&apos;s face it: break-ups are painful at the best of times. But when the relationship was a long-term one, it can be even more challenging to navigate our &quot;new&quot; life with ... Show More
20m 36s
Sep 2017
#100 How Do You Stop Loving Someone And Move On After Your Breakup And Should You Un-friend Your Ex On Social Media?
This is Breakup Recovery's 100th episode where I asked listeners to send in the questions that they wanted me to cover in this special episode. I shared my insights, tips and strategies on a number of topics ranging from 'how do you stop loving some one so much?', 'how do I move ... Show More
21m 25s
Aug 2020
How To Get Over Your Ex
<p>If you've decided you don't want your ex back and would rather move on, how can you get over the relationship and your ex? Dating/relationship expert Lucia explains how to successfully get over your ex, using a client success story of a woman who moved on and got over her e ... Show More
15m 31s