Ep. 183 - 3 reasons it's important to prioritize getting over your ex| Listen on Anghami

Jan 12

Ep. 323 - How to start the New Year after a breakup (When a fresh start feels overwhelming and painful)

Starting a new year after a breakup can feel paralyzing when the idea of a "clean slate" brings pressure instead of hope. In this episode, I walk you through a simple, structured process to help you move forward without forcing clarity you don't have yet. Using the Breakup Life W ... Show More

25m 15s

Jan 5

Ep. 322 - 2026 is our year

If you're staring down 2026 wondering what your life is actually going to look like and whether anything is really going to change, this episode is for you. Dorothy pulls back the curtain on what determines whether the next year becomes a repeat of the last or a genuine turning p ... Show More

25m 3s

Dec 29

Ep. 321 - This week in coaching: 7 breakthroughs that prove healing doesn't take time

This week, I coached women who went from devastated to empowered in days, not months. Women who thought they needed all the answers before taking action. Women who discovered that external validation was always internal all along. This episode is a compilation of the most powerfu ... Show More

15m 40s

May 2023

How To Stop Obsessing Over Your Ex's Life After A Breakup

Have you found yourself checking up on an ex on social media after a break up? Maybe you even found yourself jealous upon finding out they were doing well, or found someone else, or had a success that you don't get to be a part of. In this solo episode, Matt discusses what it ... Show More

27m 35s

Jan 2017

It Should Take Exactly THIS Long to Get Over Your Ex

Ok, here’s the formula to calculate the time it should take to get over your breakup: Grab a pen. I’ll wait…OK, now add the number of months you were together, and divide it by the number of fights you had about getting married and then… Come on, you know as well as I ... Show More

5m 1s

Sep 2021

#264 How Do You Get Over Your Ex? Psychology-Backed Strategies That Work

Still stuck on your ex? Like, no matter what you do — they’re still there — in your head, in your heart, maybe even in your dreams? I see you. And more importantly, I understand why. In this episode of the Love, Happiness and Success Podcast, I’m getting real about something tha ... Show More

34m 12s

Apr 2023

How to Stop Obsessing About Your Ex (Psychological Hacks)

In this episode, our hosts Adam LoDolce and Dr. Gary Lewandowski share their expert tips on how to move on from a past relationship.They start by emphasizing the importance of not romanticizing the past and instead, writing down why the relationship ended. Our hosts exp ... Show More

35m 58s

Jun 2020

#197 - Can't Stop Thinking About Your Ex?

Ever feel like your ex is living rent-free in your head, even though the relationship is so over? Whether it’s been weeks, months, or (gulp) years since your breakup, if you’re wondering “Why do I keep thinking about my ex?” and you’re still caught in a loop of thoughts, memories ... Show More

56m 10s

Sep 2018

#133 - The 9 Stages of a Breakup

Going through a breakup can feel like emotional whiplash. One day you’re angry, the next you’re crying, and somehow you still miss the person who hurt you. If you've ever wondered, “How much more healing do I have to do?” — this episode is for you. In this deep dive, I’m walking ... Show More

1h 32m

Apr 2024

How To Get Over Your Ex WITHOUT A Rebound 💔

It's no secret that breakups are the worst, but how do you get over them? Latisha is sharing her own journey post breakup and giving some tips on moving on WITHOUT the rebound. Hosted on Acast. See acast.com/privacy for more information.

8m 42s

Feb 2023

#46: 5 Tips for Rebuilding After a Long-Term Relationship Ends

In this episode, I'm sharing 5 tips for rebuilding after a long-term relationship ends. Let's face it: break-ups are painful at the best of times. But when the relationship was a long-term one, it can be even more challenging to navigate our "new" life with ... Show More

20m 36s

Sep 2017

#100 How Do You Stop Loving Someone And Move On After Your Breakup And Should You Un-friend Your Ex On Social Media?

This is Breakup Recovery's 100th episode where I asked listeners to send in the questions that they wanted me to cover in this special episode. I shared my insights, tips and strategies on a number of topics ranging from 'how do you stop loving some one so much?', 'how do I move ... Show More

21m 25s

Aug 2020

How To Get Over Your Ex

If you've decided you don't want your ex back and would rather move on, how can you get over the relationship and your ex? Dating/relationship expert Lucia explains how to successfully get over your ex, using a client success story of a woman who moved on and got over her e ... Show More

15m 31s

Ep. 183 - 3 reasons it's important to pr...