They say “Forgive and forget” and “Forgive for yourself, not for them.” But what if that doesn't work? What if you just can’t forgive because what they did was so heinous and you feel stuck? Sven goes deep with two guests and helps them find the answers. Explicit content. Send us Fan Mail
Jul 12
Q&A: Breakups, Blocking, Approval, and More
Once again Sven opens up Facebook, TikTok, and YouTube Live for listener questions. The recorded results are right here, with tons of insight, guidance, and always, a touch of humor. Please listen in! Explicit content.Send us Fan Mail
54m 39s
Jul 9
Bullied But Powerless No More
Blaine wants more than anything to be a father, but he and his wife have struggled with infertility for years. He feels his life has been one disappointment after another, starting with the knowledge that he was supposed to be aborted. Through Blaine's confusion, Sven helps him t ... Show More
1h 10m
Aug 2024
SMNTY Classics: Imagining Forgiveness
Deeply personal and emotional, forgiveness is also deeply difficult, fraught, and when it comes it to women, sometimes weaponized. In this classic episode, Anney and Samantha debunk some forgiveness myths, discuss how-tos, and dig into the potential health benefits of letting go. ... Show More
31m 36s
Nov 2021
404: How to Forgive Yourself and Others
<p>We are all carrying some level of guilt, shame, or regret. We've all done things that aren't in alignment with our values, or that we'd do differently now if given the opportunity.</p> <p>We also carry some degree of hurt, anger, or resentment toward people who we believe wron ... Show More
54m 37s