logo
episode-header-image
Apr 2023
14m 56s

Maximize Your Mindset For Happiness

Scott Smith - Motivation and Coaching
About this episode

I spend most of my days finding ways to keep tens of thousands of people worldwide motivated and moving - and that always comes down to a strategy for mindset.

Here are a few things you can do - today!

1) Remind Yourself of Your Gratefulness

Who or what are you most grateful to have in your life?

Sometime today, pause, close your eyes, and fill your mind with the people and things that make your life good.

Remember, reminding yourself of why you are grateful makes you unstoppable.

2) Your Actions Reveal Your Purpose

What will make you feel like you are living your true self?

Three items that move you closer to who you are are hidden in your to-do list. What are they?

Focusing on fulfilling actions means that you are living your purpose.

3) Strategize THEIR Feelings in Advance

You can make someone feel great today. Who will that be?

Take a moment and review the people you will interact with today. How do you want to make them feel?

When you make others feel good, you feel good too.

4) What CAN You Do?

Choose a challenge that has stuck and ask, what can I do?

List three challenges that have you stuck and ask what can I do? Then, do it.

Nothing can stop you when you ask what can I do?

5) Hold Space For Your Dreams

Since today may get busy, what space are you holding for yourself?

The space between your appointments today belongs to you. How will you use it to make your dreams come true?

When you hold space for your dreams, your dreams always come true.

If you feel like a challenge, turn these into rules and affirmations to live your life.

Get the Daily Boost Commercial-Free at https://dailyboostpremium.com.

Learn more about your ad choices. Visit megaphone.fm/adchoices

Up next
Yesterday
How to Stop Emotional Triggers Before They Control You
How to Stop Emotional Triggers Before They Control You October 9, 2025 | Episode 5199 Host: Scott Smith Episode Description You know that moment when your mouth moves faster than your brain? When you say exactly what you promised yourself you wouldn't say? We've all been there. S ... Show More
11m 7s
Oct 8
What Makes JOY Last Longer Than Happiness?
Daily Boost Podcast Show Notes Happiness: What Makes JOY Last Longer Than Happiness? October 8, 2025 | Episode 5198 Host: Scott Smith Episode Description Scott gave up chasing happiness years ago. Plot twist: He's happier for it. After almost 20 years and over 5,000 episodes, he' ... Show More
13m 46s
Oct 7
Job Market Ghosting You? Here's Why.
Daily Boost Podcast Show Notes Job Market Ghosting You? Here's Why. October 7, 2025 | Episode 5197 Host: Scott Smith Episode Description The job market feels brutal right now. Ghosting, endless applications, AI slop everywhere. But here's what nobody's telling you: sending a thou ... Show More
11m 4s
Recommended Episodes
May 2024
The Cause Of Your Mental Suffering
Ever catch yourself lost in a whirlwind of thoughts? Well, guess what? You're not alone! From the moment we wake up till we hit the pillow, our minds are buzzing with stories about who we are, what others think of us, and how we fit into this crazy world.But here's the kicker - t ... Show More
19m 48s
Nov 2022
3 Skills to Become Unstoppable
In today’s episode, we cover becoming unstoppable with Michael Herold. We all have the potential to achieve unstoppable confidence, but what are the 3 obstacles that stand in your way, what can you do to overcome them, and how do you identify your core values so you can find ever ... Show More
50m 43s
Dec 2020
Best of 2020
In today’s episode, we highlight the best moments of our podcast from 2020. It’s the end of 2020, so we’re celebrating it with a selection of our greatest moments ranging from speaking up for yourself to forging deeper connections to cultivating your charisma. What to Listen For ... Show More
59m 54s
Jun 2024
The Mindset To More Peace & Happiness
In today's episode, I'm sharing how you can find more peace and happiness right now, without needing to achieve more or buy the latest thing. I'll talk about breaking free from the societal push for constant achievement, the pitfalls of materialism, and the power of gratitude. Pl ... Show More
18m 51s
May 2024
5 Ways To Stop Being Lazy
In this episode, I share my personal journey from being a lazy kid to mastering productivity hacks that changed the game for me. Here's what we'll cover:1. Embracing self-awareness: Let's get real and admit our lazy moments. But guess what? It's totally okay because we're on a jo ... Show More
19m 3s
Mar 2024
How Focus Can Change Your Life FOREVER!
Let's face it, we all have the same 24 hours in a day, right? But what sets successful people apart is their ability to harness their focus and channel it towards their goals. We'll uncover how saying "yes" to one thing while saying "no" to everything else can transform your life ... Show More
15m 27s
Jun 2019
Why You're Failing: Self Sabotage, Limitations & Comfort Zones
Today we're talking about something we can all relate to whether we like to admit it or not, self sabotage! Do you procrastinate, comfort eat, compare yourself to others on social media, party too hard, put others done or push loved ones away? Well... you should probably listen t ... Show More
44m 11s
Jan 2022
5 Ways To Improve The Quality of Your Life
Do you want to improve the quality of your life? If the answer is yes, you're in luck, because you can start today, and it's not as complex as you may think. Having a good quality of life looks different for each person, and while the specifics might vary from person to person, t ... Show More
19m 58s
Oct 2023
Affirmation: Today I Will Focus On What Makes Me Feel Good
We want to hear from you! Fill out our brief survey here: https://womensmeditationnetwork.com/survey. Your feedback helps us create more of what you want 💓 Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts c ... Show More
11 m
Jun 2022
DO THIS Every Morning To Destroy Laziness & Quickly GET OUT OF A RUT! | Dr. Rangan Chatterjee
When you are unhappy, you may find yourself constantly seeking approval from others, scared to take risks, and hyper focused on the things you don’t have or lack in life. You may unconsciously have habits that are keeping you from being happy, and after this episode you know what ... Show More
1h 12m