I spend most of my days finding ways to keep tens of thousands of people worldwide motivated and moving - and that always comes down to a strategy for mindset.
Here are a few things you can do - today!
1) Remind Yourself of Your Gratefulness
Who or what are you most grateful to have in your life?
Sometime today, pause, close your eyes, and fill your mind wit ... Show More
May 2024
The Cause Of Your Mental Suffering
<p>Ever catch yourself lost in a whirlwind of thoughts? Well, guess what? You're not alone! From the moment we wake up till we hit the pillow, our minds are buzzing with stories about who we are, what others think of us, and how we fit into this crazy world.</p><p>But here's the ... Show More
19m 48s
Nov 2022
3 Skills to Become Unstoppable
In today’s episode, we cover becoming unstoppable with Michael Herold.
We all have the potential to achieve unstoppable confidence, but what are the 3 obstacles that stand in your way, what can you do to overcome them, and how do you identify your core values so you can find eve ... Show More
48m 43s
Jun 2024
The Mindset To More Peace & Happiness
<p>In today's episode, I'm sharing how you can find more peace and happiness right now, without needing to achieve more or buy the latest thing. I'll talk about breaking free from the societal push for constant achievement, the pitfalls of materialism, and the power of gratitude. ... Show More
18m 51s
Jun 2019
Why You're Failing: Self Sabotage, Limitations & Comfort Zones
Today we're talking about something we can all relate to whether we like to admit it or not, self sabotage! Do you procrastinate, comfort eat, compare yourself to others on social media, party too hard, put others done or push loved ones away? Well... you should probably listen t ... Show More
44m 11s
Jan 2022
5 Ways To Improve The Quality of Your Life
Do you want to improve the quality of your life? If the answer is yes, you're in luck, because you can start today, and it's not as complex as you may think. Having a good quality of life looks different for each person, and while the specifics might vary from person to person, t ... Show More
19m 58s