No more blindly following what you’re are supposed to do. It’s time to get clear, find happiness, and ditch the idea of settling. So how do you do that? Our guest Tess Brigham (MFT, BCC) has a few words of wisdom to help you get there.
May is mental health month and as someone who struggles with mental health, I thought we should have some conversations abou ... Show More
Yesterday
Why Your Budget Keeps Failing — And the Automatic System That Actually Works
Budgeting has a branding problem. For a lot of people, it feels restrictive, shame-filled, tedious, and honestly kind of like financial punishment. But what if the problem is not you? What if the problem is that what you’ve been calling budgeting is really just tracking where you ... Show More
33m 30s
May 27
What Is a Roth Conversion — And How Can You Do It Wrong?
Roth conversions sound smart. Tax-free growth, tax-free withdrawals later, more flexibility in retirement — what’s not to like? Well… the tax bill today. That part. In this episode, Shari Rash, founder of GWA Wealth, breaks down what a Roth conversion actually is, how it works, a ... Show More
43m 40s
May 22
The Tax Strategy High Earners Are Missing: How to Stop Playing Defense With the IRS
Taxes are not just something you deal with once a year when it is time to file. For high earners, business owners, and investors, taxes are part of the bigger wealth-building strategy. In this episode, Shari Rash talks with CPA and tax strategist Catrina M. Craft about how to sto ... Show More
42m 13s
Jan 2024
Moment 146: 3 Simple Steps That Guarantees Ultimate Happiness (Jay Shetty's Happiness Model)
In this moment, the podcaster, author, and life coach, Jay Shetty discusses how he believes people can find happiness. Jay says that it can be found in two forms, the sort of happiness that comes from daily habits and a more enriching happiness that arises out of deeper purposes. ... Show More
7m 41s
Oct 2023
Leading Psychologist: How To Finally Overcome Stress & Anxiety - Dr Julie Smith
Have you ever struggled with stress and anxiety? Maybe you’ve been feeling overwhelmed at work or school, or things have been difficult at home and you’re having a hard time. You might find yourself overthinking for hours, or panicking, or struggling to sleep, which only makes yo ... Show More
1h 54m
Oct 2020
If You Want to Feel Better, Do This
<p>"You’re frustrated. You’re scared. You have a million things you have to do. Happiness, hell, even just not feeling bad, seems a million miles away. <br/><br/>What do you do? Is there some secret that can give you the peace and pleasure you crave? Yes, there is. And it’s ... Show More
2m 17s
Feb 2024
What is HAPPINESS? with NAILA NAZER | Host of Untempered podcast
On todays episode, Naila Nazer, host of Untempered podcast, sits with me to discuss the importance of learning how to be alone, the true definition of happiness and the importance of self-worthWith love, MafeGo to https://beacons.ai/imissedme and checkout all of I Missed MeSign u ... Show More
32m 47s