logo
episode-header-image
May 2021
28m 4s

Julia: Hiding away the hard parts

CBC
About this episode
As someone who has struggled with addiction and a bipolar diagnosis, Julia carefully hides away parts of herself. Dr. Hillary McBride helps her embrace her complexity, and reconcile it with her new identity as mom. “Your identity was never in addiction, was never in illness, your identity has always been something much deeper.” 
Up next
May 2021
Kristin: Sibling loss in early life
Kristin’s brother died when she was very young and she blamed herself, the way children sometimes do. She has carried that unresolved shame for decades. As the anniversary of his death stirs up hard feelings, Dr. Hillary helps Kristin begin to heal this deep wound. She also guide ... Show More
29m 12s
Jun 2021
Ethan: A deep political rift in the family
Ethan’s parents have become committed to extreme right wing ideologies, which they keep pushing on Ethan. He has tried and failed to explain to them why their views are harmful. Now, in the midst of helping his wife deal with a health crisis, Ethan has decided to step away from h ... Show More
21m 23s
Jun 2021
Hannah: Stop pleasing and start trusting connection
Hannah has found a range of ways to earn love and protect herself from getting hurt. In Dr. Hillary McBride’s words, she “has found a way to stay connected to people by figuring out who they want her to be, and then being that.” The two work to help Hannah trust that she can show ... Show More
26m 32s
Recommended Episodes
Jun 2025
When to medicate the mind with Laura Delano
Laura Delano is the author of “UNSHRUNK: A Story of Psychiatric Treatment Resistance." As you’ll hear, Laura Delano speaks from first hand experience - diagnosed as a teenager with bipolar disorder, Delano shares her own struggles with mental illness, the psychiatric and pharmace ... Show More
1h 4m
Dec 2024
PART 2 - The Truth About Addiction Uncut with Johann Hari
What if everything you think you know about addiction is wrong? Johann Hari's personal journey into the heart of the war on drugs led him to ask this question and to write the book that gave rise to his viral TED talk, viewed more than 62 million times. Johann Hari is a best sell ... Show More
44m 39s
Aug 2025
Aspire with Jessica Alba: Why It’s Time to Break Up with Perfection
If you've ever felt underestimated, struggled with mom-guilt, or wondered if it's possible to truly balance ambition and personal peace, this is your episode. We dive into the emotional costs of overachievement, building a business as a mother of three, the moments of doubt when ... Show More
1h 30m
May 2025
Dr. Judith Joseph | Overcome Your Hidden Depression and Reclaim Your Joy
<p dir="ltr">Board-certified psychiatrist, researcher, and award-winning content creator Dr. Judith Joseph joins Google to discuss her book, "High Functioning: Overcome Your Hidden Depression and Reclaim Your Joy." Dr. Joseph draws on original research, client cases, and her own ... Show More
54m 30s
Aug 2024
Why Your Unresolved Trauma is Keeping You Stuck & How to Rewire Your Brain to Move Forward with Laverne Cox
How does unresolved trauma impact your life? How can you rewire your brain to overcome trauma? Today, in the On Purpose podcast, Jay sits down with actress and LGBT advocate, Laverne Cox. Laverne’s groundbreaking performance on "Orange Is the New Black" made her the first openly ... Show More
1h 17m
Sep 2023
How People are Using Psychedelics to Help Their Relationships with Dr. Hillary McBride
Dr. Hillary McBride is back to continue our thrilling conversation about PSYCHEDELICS — and how folks are using them to enhance their relationships and lives. She helps us understand:  The importance of seeing our partners – and letting ourselves be seen – without any defenses; ... Show More
19m 20s
Apr 2025
Mom's Gone QAnon
<p>In part two of our no contact series, the girlies zero in on the emotional and psychological fallout of cutting family ties, discussing the rise of no contact as a cultural norm, the complicated path to reconciliation, and the intra-polarization of the American family. Digress ... Show More
1h 18m
Sep 2025
Elizabeth Gilbert on Sex Addiction, Sobriety, Death and Spiritual Healing
Have you ever wondered what it takes to break free from the grip of sex addiction or love addiction? Can true healing come from facing your deepest vulnerabilities? In this powerful episode of The Conversation, host Amanda de Cadenet sits down with Elizabeth Gilbert, author of Al ... Show More
1 h
Apr 2025
Special: Dieting to Death
<p>From November 27, 1989: Oprah talks to Rudine Howard, a woman weighing only 60 pounds, about her battle with anorexia nervosa. Rudine discusses her fear of food and how treatment with medical hypnotherapist Dr. Henry Parker helped her self-esteem. Other women suffering from bu ... Show More
33m 38s