As someone who has struggled with addiction and a bipolar diagnosis, Julia carefully hides away parts of herself. Dr. Hillary McBride helps her embrace her complexity, and reconcile it with her new identity as mom. “Your identity was never in addiction, was never in illness, your identity has always been something much deeper.”
Jun 2021
Ethan: A deep political rift in the family
Ethan’s parents have become committed to extreme right wing ideologies, which they keep pushing on Ethan. He has tried and failed to explain to them why their views are harmful. Now, in the midst of helping his wife deal with a health crisis, Ethan has decided to step away from h ... Show More
21m 23s
Apr 2021
Happiness, Change and Emotional Resilience
Renowned psychotherapist Julia Samuel talks about learning to face our difficulties with self-compassion, expectation versus reality, the relationship between happiness and change, escapism and building a strong foundation with her eight pillars of strength.
Julia Samuel This T ... Show More
47m 4s
Nov 2021
Conversations with... a Life Coach
Olivia has kept something hidden for the last few years and has decided it’s time to talk about it. With the help of Life Coach, Cherie Healey, Olivia is opening up about it, facing it head on, and learning how to take care of herself.Plus, what the heck does a Life Coach even do ... Show More
35m 54s