Dr. Steven R. Gundry, an American doctor, author, and former cardiac surgeon, drops by the studio with Rob to discuss "The Plant Paradox", and the impact of diet on health in this week's episode of The Expert Series!
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Today
4 Things That Are Keeping You From Being a High Performer
What if the biggest thing holding you back isn’t a lack of discipline, but the way your brain is wired to keep you safe? In this episode, I break down the four hidden mechanisms that sabotage your motivation, consistency, confidence, and performance, and show you how to work with ... Show More
19m 6s
Jul 31
Why Your Life Feels Like It’s Passing You By
Have you ever wondered why life seems to move faster the older you get? In this episode, I’ll show you the surprising neuroscience behind why time feels like it slips away, why we’re conditioned to constantly chase the next goal, and how slowing down can help you experience life ... Show More
16m 57s
Jul 30
Stop Self-Sabotaging Yourself Today
What if the biggest thing holding you back isn’t your circumstances, but the story your brain keeps telling you? In this episode, I’m breaking down the psychology of confirmation bias, showing you how it fuels self-sabotage, shapes your identity, and keeps you trapped in the same ... Show More
18m 7s
Sep 2021
The Plant Paradox with Dr Steven Gundry
Dr Steven Gundry, one of the world's top cardiothoracic surgeons, a pioneer in nutrition, and the medical director at the International Heart and Lung Institute for Restorative Medicine, returns to talk about his new book, The Plant Paradox: The Hidden Dangers in "Healthy" Foods ... Show More
15m 59s
Jul 2021
Dr. Steven Gundry - How "Healthy" Foods Are Making You Sick & What You SHOULD Eat Instead!
<p>Enjoy this inspiring interview with Dr. Steven Gundry! Dr. Steven Gundry is a cardiologist, heart surgeon, medical researcher, and author. His mission is to improve health, happiness, and longevity through a unique vision of human nutrition. During his 40-year career in medici ... Show More
46m 48s
Sep 2021
Dr Steven Gundry: Diet Fixes To Hack Your Health
<p>Marisa’s guest today is Dr Steven Gundry, a cardiologist, heart surgeon, medical researcher, and author who is best known now for helping people <b>avoid</b> surgery. Dr Gundry is on a mission to improve your health, happiness, and longevity by making simple changes to your di ... Show More
1h 2m
Dec 2019
How Foods are Harming Your Kids – Steven Gundry, M.D. : 649
<p>In this episode of Bulletproof Radio, Dr. Steven Gundry is back on the show with new research about how food is affecting our kids. </p><p>He’s a renowned heart surgeon, celebrity doctor, and medical researcher with a focus on curing modern diseases via dietary changes. Y ... Show More
57m 22s
Dec 2022
#3 How to Boost Your Energy Level and Live Healthier - Dr. Steven Gundry
As we head into 2023, we are taking a look back at our Top 5 most motivational episodes that we’ve shared over time. Here is number 3. Our guest today, Dr. Steven Gundry MD, is one of the world’s top cardiothoracic surgeons and a pioneer in nutrition, as well as medical director ... Show More
45m 16s
Apr 2021
How To Boost Your Energy Level And Live Healthier - Dr. Steven Gundry
Maintaining our health is directly connected to how we feel physically and mentally. Those days that we feel like there is no energy left in us, show that we need to reevaluate our diet. Our guest today, Dr. Steven Gundry MD, is one of the world’s top cardiothoracic surgeons and ... Show More
53m 41s