Yesterday

Are You Settling in Your Love Life? | Rewind

For years, when I signed copies of Get the Guy, I would write the same message: Never settle.I still believe we should never settle for bad behavior, mistreatment, or a relationship that doesn't make us happy. But over time, I've come to see the idea of "settling" a little differ ... Show More

23m 17s

Jun 8

The Small Rule That Will Change Your Life | Matt Monday

Most people spend years trying to change their lives by making dramatic, big moves. Yet even after those big moves, they find themselves facing the same frustrations, the same fears, and the same emotional patterns they thought they had left behind.Why does this happen?Well, ther ... Show More

19m 22s

Jun 7

16 Red Flags You Should Never Ignore in Dating | Rewind

Red flags get all the attention in dating—but what about the warning signs that aren't dealbreakers?In this episode, Matthew and Stephen break down the difference between red flags and "amber lights" (or yellow flags), and why knowing the difference can save you from making a cos ... Show More

28m 31s

Sep 2021

124. You Are More Than Worthy

In this episode, we'll be talking about what happens when you choose self love over codependency. What does your life actually look like when you choose to believe in your worthiness? Some points w ... Show More

17m 48s

May 2023

How to Love Yourself | Growth | E348

We all hear “you have to love yourself first.” But what if you don't know how to love yourself? This episode is all about authentic self love: What it really means, why having compassion and care for yourself matters so much, and how to love yourself even if (and especially if) ... Show More

1h 12m

Feb 2024

#130: The Pillars of a Healthy Relationship with Self

<a href='https://stephanierigg.com/secure-self-challenge'>✨ Last chance to join the 28-day Secure Self Challenge ✨</a>If you've ever come across standard "self-love" advice and it hasn't really landed for you, you're not alone. As great as it wo ... Show More

28m 1s

Jul 2023

🔥Answering YOUR Confidence Questions: Instagram Live

You asked and I answered Queen! Todays episode is a VERY special instagram live I did answering all the Confidence Questions my amazing community (aka YOU) asked me. I wanted to share this with you on the podcast because I know so many of you struggle with similar things. In this ... Show More

1h 19m

Mar 2021

Self-sabotage at its finest

Ladies, you are powerful. There is so much you can do, so much you can be. But something I see happen a lot is when people feel like there are so many things they want to do that they never end up picking one. That, my friend, is self sabotage. If you’re floundering in life not k ... Show More

19m 48s

Oct 2023

200 | From Worrying if They're Upset With You to Deep Trust in Your Relationships: 1 Communication Tool For Deeper Connection & Authenticity That Will Also Grow Your Self Love & Self Esteem Too (esp for my recovering people pleasers & self doubt - ers)

Hey love, in today’s episode we’re going deep. This is an episode especially for those of you who worry about other people secretly being upset with you. This episode will shed some light and give you practical tools to help you break out of that cycle and into deeper openness an ... Show More

18m 49s

Mar 2023

CONFIDENCE 101

hey besties!! welcome back to another episode <3 in this episode we talk about confidence, how to start building up confidence and the importance positive self talk and the way that we carry ourselves. confidence is the consequence of how many times you do something, dont wait to ... Show More

21m 28s

Aug 2021

114. How Self-Doubt Impacts Your Ability to be Your Authentic Self

In this episode of The Self Love Fix Podcast, I'm talking all about how to overcome self-doubt and step into your authentic self. I'll share a bit of my personal journey when it comes to overcoming self-doubt as well as my top tips for finally s ... Show More

44m 29s

Jul 2021

112. My Biggest Advice on Overcoming Self-Doubt

In this episode of The Self Love Fix Podcast, I'm sharing my biggest advice on overcoming self-doubt. It's the number one thing I hear from people that they struggle with and it's the number one thing I struggled with, in many different areas in ... Show More

16m 8s

Jul 2021

How To Love Yourself (hint: you already do)

There is a place life takes us sometimes. It’s dark, it’s lonely and it feels like we’re trapped at the bottom of a hole. It can be hard to get out, unless we remember one thing: the only way out is through. This week, Rachel has managed to see the light again after two weeks of ... Show More

51m 8s

How A Lack Of Confidence Is Holding Back...