5 Ways To Self-Mastery & Manifesting You...

Eckhart Tolle shares what may be the most counterintuitive truth about human suffering: the pain you feel is almost never caused by your circumstances - it comes from the mental narrative you attach to them. So many people carry a heavy identity built from past wounds, failures, ... Show More

Nir Eyal spent six years researching why brilliant, talented people consistently fall short of their potential, and what he found will surprise you: it's not a lack of knowledge, resources, or intelligence holding most people back. It's the invisible belief system running silentl ... Show More

Shaun White admits that losing at the 2014 Sochi Olympics had nothing to do with his body and everything to do with his heart not being in it. That honest reckoning launched a years-long process of rebuilding from the inside out, patching broken relationships, ditching a fake soc ... Show More

For today’s episode, I’m honoured to welcome Master Shi Heng Yi. He belongs to the 35th generation of Shaolin Masters and began practising Kung Fu at the age of four. In the 36 years since, he’s acquired a wealth of knowledge in Chinese martial arts and Zen Buddhism. He’s now hea ... Show More

<p>Shaolin Master Shi Heng Yi, the headmaster of Shaolin Temple Europe, reveals the five hindrances to success. By overcoming these 5 rules, one can achieve self-mastery.&nbsp;</p><br><p>“The most powerful knowledge out there is the kind that lets you see for yourself what you ar ... Show More

<p>Shaolin Master Shi Heng Yi, the headmaster of Shaolin Temple Europe, reveals the five hindrances to success. By overcoming these 5 rules, one can achieve self-mastery.</p><br><p>Special thanks to Lewis Howes</p><p>You can find this speech and other great motivation on the Mind ... Show More

<p>What would the Buddha say to an alcoholic or addict? What could those in recovery offer to the Buddhist path? Kevin Griffin has immersed himself in the Buddhist and Twelve Step traditions, and in <em>One Breath at a Time</em> he gives some surprising and inspiring answers to t ... Show More

Asian martial arts are often coated in a thick layer of of legend. Many fighting styles have elaborate origin stories and mystical founding fathers. These stories often help enhance the prestige of a particular school and inspire new students. However, the "histories" of many of ... Show More

In Qi Fong, life is ruled by invisible energy and invisible forces. World-renowned Qi Gong Master Lee Holden explains the ancient practice and how we can all harness the powerful and positive healing effects of Qi Gong to fully optimize your health, vitality, and emotional master ... Show More

<p>In today&apos;s episode, recorded just before I head into my 10-day silent vipassana meditation retreat, I delve into the transformative power of silent retreats and share six compelling reasons why you should consider embarking on this introspective journey in 2024. From unra ... Show More

<p>This episode is for anyone who has ever had a tough or tricky moment. In other words, everyone who is currently drawing breath on planet earth right now.</p> <p><br /></p> <p>Today's guests are powerhouse duo Tsoknyi Rinpoche and Daniel Goleman.</p> <p>Tsoknyi Rinpoche is one ... Show More

The words “peaceful” and “warrior” don’t usually go together. In fact, they seem to be opposites. But if you’ve read the international bestselling book or seen the movie Way of the Peaceful Warrior, you know there’s something powerful about this idea. Dan Millman is the author of ... Show More