Shi Heng Yi is a Shaolin master, headmaster of Shaolin Temple Europe, and teacher of Kung Fu and Chan Buddhism
What can the Shaolin lifestyle teach us in a world full of distractions? In the rush of modern life, learning to pause, breathe, and reflect can be the difference between a good day and a bad one. So what other timeless principles can monks offer t ... Show More
Jul 7
#964 - Simon Sinek - How To Find Meaning When Life Feels Overwhelming
Simon Sinek is a speaker, founder, and an author. We live in an age of uncertainty, where finding purpose in your life feels harder than ever. So, how do you find a purpose that moves you and trust that it’s worth pursuing? How can you be sure your purpose serves both yourself an ... Show More
1h 43m
Jul 5
#963 - John Lisle - Investigating The True History Of MKUltra & CIA Mind Control
John Lisle is a historian and an author. The government’s history of secret experiments feels stranger than fiction. Covert projects, UFOs, mind reading, even studies of the occult. But no operation is more infamous than MKUltra. What really happened inside the CIA’s most notorio ... Show More
1h 19m
Jul 3
#962 - Lyman Stone - The Real Reason Birth Rates Are Falling
Lyman Stone is a demographer, researcher, and a writer. It’s no surprise that birth rates are plummeting; raising kids feels harder than ever. Life is expensive, the future feels uncertain, and chaos is everywhere. So how do we reverse course? What would actually convince people ... Show More
1h 47m
Apr 24
Shaolin Warrior Monk: The Hidden Epidemic Nobody Is Talking About! This Modern Habit Is Quietly Killing Millions! Prediction For The Collapse Of The West!
From pain to purpose, Master Shi Heng Yi reveals the ancient mind tricks Shaolin monks use to master themselves and break free. Master Shi Heng Yi is Headmaster of the Shaolin Temple Europe and a spiritual teacher, who shares ancient Eastern philosophy to help people master their ... Show More
2h 29m
Sep 2024
Ignite Your Evolution: Hakim Tafari is a Master of Mindfulness, Curator of Culture, & The Journeyman of Reinvention
Hakim Tafari is a journeyman of reinvention, master of mindfulness, and martial arts practitioner. This conversation explores Hakim’s philosophy of surrender as a superpower and his “Sure Hearts Release” practice for personal transformation. We discuss his unique blend of street ... Show More
2h 11m
Mar 2025
Bruce Lee's 6 simple habits to build mastery, mental strength and a growth mindset
Bruce Lee wasn't just a martial arts icon. He was a master of mental discipline, using six powerful habits that transformed his approach to life and success.
Bruce's journey reveals how deliberate practice shaped his legendary status. Instead of fearing failure, he embraced it as ... Show More
17m 32s
Sep 2020
How to Think Like a Monk – Jay Shetty with Dave Asprey : 739
For this special episode of Bulletproof Radio, I’m going to ask you to tune in for a while longer. I think you’ll really like what you hear.My guest is Jay Shetty, a British-born former monk who never expected to meet a monk, let alone become one. “It's really humbling and ironic ... Show More
1h 25m
Dec 2024
BITESIZE | How to Become Happier Today | Master Shi Heng Yi #501
So much of our happiness seems conditional. “I’ll be happy when...” I get the job, the relationship, the money, or simply a sunny day. But when our wellbeing relies on external, fleeting things, it’s on a shaky foundation. When we tie our sense of happiness and contentment to get ... Show More
19m 1s
Aug 2024
E054 - The 5 Levels of True Happiness: Monk’s Guide for Overcoming Fear & Anxiety | Gauranga Das
Gauranga Das is a spiritual leader, mentor and motivational speaker who is dedicated to helping his audience live more fulfilling lives. An IIT alumnus turned monk, he blends practical wisdom with spiritual insights. Through his best-selling books, The Art of Resilience and The A ... Show More
1h 15m
Oct 2024
The Samurai Mind: A Meditation Series for Focus and Discipline: Day 1
This meditation series draws inspiration from the profound wisdom of the samurai. Through guided meditations, you'll explore the core principles of Bushido, the code of the samurai, and apply them to your daily life. You'll learn to cultivate focus, discipline, and courage, empow ... Show More
12m 3s