About this episode
May 2025
#220: Shift Constipation Fast with These 9 Powerful Tools
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#219: What to Eat When Your Gut is Inflamed
<p data-rte-preserve-empty="true" style="white-space:pre-wrap;">Dealing with an inflamed gut? Whether it’s from a dodgy meal, a recent stomach bug, or just a sensitive system, it can be hard to know what to eat. In this episode, we’re clearing up the confusion and walking you thr ... Show More
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#218: The Biggest Myths About Probiotics, Busted!
<p data-rte-preserve-empty="true" style="white-space:pre-wrap;">Ever felt confused by all the buzz around probiotics? You’re not alone! In this episode, we’re busting the biggest myths about probiotics and setting the record straight on what’s actually true.</p><p data-rte-preser ... Show More
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96. The MTHFR Gene: Why Your Vitamins Might Be Useless (And What to Do)
Did you know that nearly 44-60% of the population could unknowingly carry a gene mutation that impacts their health in significant ways? The MTHFR gene mutation plays a critical role in how our bodies process folic acid, which is essential for various bodily functions, from brain ... Show More
31m 47s
Oct 2023
05. Methylation | The Best Kept Optimal Health Secret
Get weekly tips on how to optimize your health and lifestyle routines - go to https://www.theultimatehuman.com/ Get more resources + information from Gary here: https://linktr.ee/thegarybrecka BODY HEALTH - USE CODE ULTIMATE10 for 10% OFF YOUR ORDER bodyhealth.com/ultimate In tod ... Show More
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#46 - Chris Masterjohn, Ph.D.: Navigating the many pathways to health and disease - NAD and sirtuins, methylation, MTHFR and COMT, choline deficiency and NAFLD, TMAO, creatine, and more
<p style= "caret-color: #000000; color: #000000; font-family: Helvetica; font-size: 12px; font-style: normal; font-variant-caps: normal; font-weight: normal; letter-spacing: normal; orphans: auto; text-align: start; text-indent: 0px; text-transform: none; white-space: normal; wid ... Show More
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162. Q&A with Gary: Parasites, Mold Toxicity, Folic Acid, & Testosterone Boost
What if the key to transforming your health isn’t another fad diet, but understanding the invisible biological factors sabotaging your wellness right under your nose? In this new Q&A session, Gary Brecka reveals health insights that most medical professionals never discuss. From ... Show More
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42. How Your MTHFR Gene Impacts ADHD with Gary Brecka | Ultimate Human Short
Get weekly tips from Gary Brecka on how to optimize your health and lifestyle routines - go to https://www.theultimatehuman.com/ For more info on Gary, please click here: https://linktr.ee/thegarybrecka BODY HEALTH - USE CODE ULTIMATE10 for 10% OFF YOUR ORDER https://bodyhealth ... Show More
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The Truth About Gluten, Mold and Nutrient Deficiencies with Dr. Peter Osborne
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391: The silent issue that’s affecting longevity | Frank Lipman, M.D.
Frank Lipman, M.D.: “Methylation is a key mechanism involved in brain health, heart health, and emotional health.*”
Lipman, a functional medicine doctor, joins mbg co-CEO, Jason Wachob, to discuss why methylation is so crucial for your health, plus:
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Are Toxins Keeping You Stuck? with Madeline Rosie Hewitt
Why you should care about the toxins in your day to day and its effect on your ability to stay in fat-burning mode. Madeline Rosie Hewitt tells us how these toxins can lead to weight plateaus, hormone issues, PMS, and more. How to spot where there are toxins in your life, and eas ... Show More
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Gary Brecka: The SECRET Blood Marker That Could Save Your Life! (pt. 2) : 1248
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Chronic Yeast, Miscarriages, ADD, Iron Deficiency & Chronic Ear Infections
Q&A Follow our new instagram @redpillyourhealthcast Dr. Charlie Website Instagram Membership Nurse Lauren Website Instagram Email List E-Book on Natural Remedies On today’s episode of Red Pill Your Healthcast with Dr. Charlie and Nurse Practitioner Lauren- We are diving into comm ... Show More
50m 28s
In this podcast episode, we're diving into the world of MTHFR - a genetic mutation that can affect your body’s ability to detoxify.
I spoke with Ricardo Miranda, one of the top researchers in the field of MTHFR genetic mutations and the CEO of MTHFRdoctors.com.
We discuss:
• How to test for MTHFR
• The common signs and symptoms associated with MTHFR and ... Show More
<p data-rte-preserve-empty="true" style="white-space:pre-wrap;">Let’s talk toilet troubles. Constipation isn't just a minor inconvenience, it's a signal from your body that something needs attention.</p><p class="" data-rte-preserve-empty="true" style="white-space:pre-wrap;">Whet ... Show More
<p dir="ltr">In this episode, Dr. Peter Osborne explores the widespread impact of gluten on gut and autoimmune health. Discover how gluten affects everyone, not just those with sensitivity, and its potential to trigger systemic issues.</p> <p dir="ltr"> </p> <p dir="ltr">Dr. Osbo ... Show More
<p><strong>Could the right form of a single vitamin be the difference between thriving and barely surviving?</strong> </p><p>In this Part 2 conversation, human biologist and longevity expert <strong>Gary Brecka</strong> reveals the <strong>#1 overlooked factor ... Show More
