Power of Forgiveness and Compassion

Episode five is all about rewiring your brain. Now that you've processed the pain, tapped into forgiveness and compassion, you can start changing the way you think for lasting change.  

A short and super practical episode on figuring out your needs and what to do with them. If you don't think you have them, you "need" to hear this episode.  

Each episode has been a step in the direction of emotional health and wholeness. This final episode for season one is to inspire growth, find clarity, and move into what makes you thrive. We will ask some questions to really get you thinking.  

If hurts from the past have been holding you back, you were meant to join us for this episode. Listen in as Joyce, Ginger, Erin, and the lovely Lysa TerKeurst have a conversation that will open your eyes and equip you to find freedom through forgiveness. 

<p>Gurudev shares profound insights on the incredible power of forgiveness and its ability to set us free from the shackles of resentment and pain. Through engaging stories and wisdom, you'll learn how forgiveness can mend broken relationships, restore inner peace, and ultimately ... Show More

The RAIN of Forgiveness - The capacity to release the armoring of hatred and blame is intrinsic to our evolving consciousness. This talk explores the process of authentic forgiveness, and how we can use the mindfulness-based tool of RAIN to heal and free our hearts. 

Episode Description:. Discover the transformative power of forgiveness as we delve deep into understanding its impact on personal growth, emotional well-being, and relationships. Learn practical strategies to let go of grudges and resentment that may be hindering your peace of mi ... Show More

Jeff talks about forgiveness and the positives of moving forward. He shares practical tips on how to shake off those feelings of resentment and why writing a letter of thanks can help. He also touches on the benefits of forgiving ourselves, as well as others. 

<p>Radical Self-Forgiving - When we can't forgive ourselves, we remain imprisoned and separate from our world. This talk explores forgiving as a process of relaxing open the clenched fist of self-blame. As forgiving becomes deep and full, we discover the freedom of a spacious, aw ... Show More