Aug 2023
Ep 551 Aligning NAPLEX Study with APPEs with Jerri Sanger UIowa
It can cost you thousands of dollars if you fail the MPJE or NAPLEX and while residents would not lose pay, they could lose their residency placement. In this episode, Jerri Sanger, a P4 at the University of Iowa College of Pharmacy shares her advice regarding studying for the NA ... Show More
18m 47s
Jan 2024
691. Gabi Rooker, 2:24 Marathoner
"You take what you have and make the most of it." Gabi Rooker was an anti-running competitive gymnast growing up. After college, she began working full-time as an internal medicine physician's assistant. Now, she's headed to the U.S. Olympic Team Trials Marathon as the eighth-fas ... Show More
1h 9m
Sep 2024
Marathon Pacing, Training, & Problem-Solving Q&A with Coach Sara Manderscheid
Hoping to improve your marathon performance this fall? Sara Manderscheid is a running coach and podcaster living in Boulder, CO. Sara fell in love with the marathon training process after BQ'ing in her 2019 marathon debut. This fall, she's attempting to get as close to the 3 hour ... Show More
1 h
Sep 2024
8 Lessons from a Marathon (That Have Nothing to Do With Running)
Last weekend, I ran my second marathon in 2:53:38. This was a 4-minute personal best.During the suffering of miles 20-26 and the journey home after the race, I found myself reflecting on the key lessons from the experience. Interestingly, none of them have anything to do with run ... Show More
9m 45s
Mar 2025
3527: 12 Lessons for Life from My First Marathon by Joshua Becker of Becoming Minimalist
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.Episode 3527:Running a marathon is more than a physical challenge, it’s a masterclass in life’s most valuable lessons. From the powe ... Show More
11m 56s
Aug 2024
079: Training for HYROX Dallas: The Next Fitness Challenge
I discuss my new training journey for the HYROX competition set for November 23, 2024, in Dallas, Texas. I'll talk about what HYROX is, how it differs from CrossFit, and detail my current training structure and dietary adjustments. Also, I'll touch on my motivation for en ... Show More
55m 7s
Jul 2024
#254 - Méline ROLLIN, la Route vers le Marathon Olympique à Paris
Dans cet épisode du podcast "À Côté De Mes Pompes", je retrouve Méline Rollin, une athlète de haut niveau que j'avais déjà reçu en septembre, juste avant son marathon à Amsterdam. Depuis, Méline a parcouru un long chemin marqué par de nombreuses compétitions, contrôles antidopage ... Show More
56m 37s
Sep 2023
36: How I Trained For A Half Marathon
In Episode 36, Andy and Rick are joined by a special guest and much loved presenter on The Running Channel, Mo. Mo talks through his experience of Copenhagen Half Marathon, from the preparation all the way to race day as he sets out to run it in 80 minutes. The Running Channel Po ... Show More
41m 53s