Today, we take your therapy journey deeper into the mind-body connection and explore how stress, trauma, and our subconscious mind can affect our physical health in ways we may not have even realized. If you struggle with anxiety or depression, or are trying to help someone who does, this episode is a must-listen for you.
Louise Rumball is joined by guest, ... Show More
Apr 2023
85 - How to date better: understanding chemistry vs. compatibility
Understanding the difference between chemistry and compatibility can help us understand that just because it feels good, doesn’t mean it will be good. We confuse chemistry with compatibility, intensity with intimacy and attention with intention, without every talking about the fo ... Show More
1h 6m
Apr 2023
86 - Daddy Issues (Part 3)
Are you ready to explore the tangled web of daddy issues, the alpha male, toxic masculinity, sexualization, bedroom dynamics with a bad boy and fantasy bonding?
Together, Louise and Stephanie explore all of this and more. They discuss the reasons that a Father Wound may drive us ... Show More
50m 36s
Aug 2025
155: Why Won’t They Let You In? REAL Avoidant Attachment Truths | In the Trenches with Tom Stroud
In this episode, Sabrina sits down with Tom Stroud from Love Is Blind UK to tackle your biggest dating dilemmas—avoidant attachment, emotional intelligence, and why modern dating feels so polarized. They debunk myths like "if he wanted to, he would", discuss texting anxiety, and ... Show More
56m 6s
Feb 2023
Treating Steven He's Emotional Damage
<p>Steven He is a comedian, actor, and media pioneer who you may have seen online in the last year as the "emotional damage" guy. This line from one of Steven's videos hit a meteoric viral rise in the summer of 2022, but unlike many viral stars who are a flash in the pan, Steven ... Show More
1h 37m
Feb 2024
The Slow Neglect That Quietly Kills Relationships | Stephan Speaks
<p>Today we share conversations on love and relationships with an SOG fan favorite, Stephan Speaks. Stephan and Lewis touch on the transformative power of healing, the strength found in showing vulnerability, and the secret sauce to keeping connections alive and thriving over tim ... Show More
48m 38s
Aug 2023
32: Healing while single vs dating, the importance of triggers in dating and neurodivergent dating with Lewis Huckstep!
On this weeks episode, Sabrina is joined by Lewis Huckstep to chat about healing while single or dating, the importance of triggers and what they teach you about your relationship. Want to work with Sabrina? HERE! Stuck After the Podcast? Master Implementation in 8 Weeks with Sab ... Show More
53m 4s
May 2021
Disagreement Is Fine. Disrespect Never Is | Stephan Speaks
<p>“Disagreement is acceptful. Disrespect is not.”</p><p>Today's guest is Stephan Labossiere, also known as Stephan Speaks. As a certified relationship coach, a speaker and author, he helps both men and women overcome the challenges that hinder their relationships. Stephan empowe ... Show More
1h 7m