Today I'm sharing the juicy story of how my husband and I's relationship was evolved. Yes, my husband dumped me about 5 1/2 years ago. In this episode I do share the story but most importantly I share 5 lessons on WHY it worked, and why I still don't advise others to get back together with their exes for the most part. To find out which Break Up Bestie Cours ... Show More
Yesterday
#339 Science-Backed Ways to Boost Self-Esteem with Dr. Marisa G Franco
In today’s expert episode I’m joined by Dr. Marisa G. Franco, psychologist, researcher, and bestselling author, to discuss her brand new book "Worth: The New Science of Self-Esteem and Secure Attachment." We dive deep into the real foundations of self-worth and self-esteem—why so ... Show More
42m 47s
Sep 8
#338 How to Master Confidence in Dating with Serena Kerrigan
In today’s expert episode I’m chatting with Serena Kerrigan, confidence coach, creator, and author of the upcoming book Let’s Fucking Date. We dive into Serena’s journey of building self-confidence after years of insecurity, why mirror talk is a game-changer for self-love, and th ... Show More
42m 51s
Sep 1
#337 What Really Breaks No Contact?
In today’s solo episode, I’m diving deep into the no contact rule- what it really means, why it’s so vital for healing from heartbreak, and all the gray areas that pop up in our super-connected digital world. I break down what actually constitutes breaking no contact, how to set ... Show More
20m 32s
Feb 2024
The Story Of How I Got Back Together With My Ex, from Breakup to Single Life to Reconnecting Again
#130. We are getting EXTREMELY real in today’s episode, girls. From a pretty shocking breakup to repairing a relationship, I’m sharing how and why I got back together with my ex. Trigger Warning: a VERY realistic look at relationships & exes. SHOP NOTE TO SELF MERCH: https://shop ... Show More
1h 12m
Dec 2024
267: I Don't Want to Be Married Anymore
<p>When Sofia asked for a separation, her husband blew up and gave her two days to move out! But when she tried the 6 Intimacy Skills™, their entire relationship changed. She got back the kind, sweet, caring, gentle man she married. On today's episode of The Empowered Wife Podcas ... Show More
49m 39s
<p>In this episode, I’m getting brutally honest with you about relationships. </p><p> </p><p>Our conversation begins with a question from a listener who asked me for advice on <i>how to make your relationship go the distance in this messy modern world.</i></p><p> </p><p>I’ve alwa ... Show More
