Today I'm sharing the juicy story of how my husband and I's relationship was evolved. Yes, my husband dumped me about 5 1/2 years ago. In this episode I do share the story but most importantly I share 5 lessons on WHY it worked, and why I still don't advise others to get back together with their exes for the most part. To find out which Break Up Bestie Cours ... Show More
Oct 27
#345 EMDR Therapy Explained with Jane Garnett
In today’s expert episode, I’m joined by Oxford-educated, LA-based psychotherapist and author Jane Garnett to dive deep into the healing power of EMDR therapy, especially for anyone navigating the pain of heartbreak or feeling stuck after a breakup. We explore why EMDR works when ... Show More
46m 35s
Oct 20
#344 Healing Mother Hunger with Kelly McDaniel
In today’s expert episode, I’m joined by licensed professional counselor and author Kelly McDaniel, who coined the term “mother hunger.” We dive deep into what mother hunger really means, how it can impact healing after heartbreak, and how unmet childhood needs can show up in adu ... Show More
46m 10s
Oct 13
#343 Why Am I Like This? Sabrina Zohar on Breakups and Building Better Relationships
In today’s episode, I’m joined by Sabrina Zohar, host of the Sabrina Zohar Show and author of the new book "Why Am I Like This?" In this conversation we talk all things breakups, healing, and unlearning old relationship patterns. We get into the real reasons behind our "bullshit ... Show More
43m 4s
Feb 2024
The Story Of How I Got Back Together With My Ex, from Breakup to Single Life to Reconnecting Again
#130. We are getting EXTREMELY real in today’s episode, girls. From a pretty shocking breakup to repairing a relationship, I’m sharing how and why I got back together with my ex. Trigger Warning: a VERY realistic look at relationships & exes. SHOP NOTE TO SELF MERCH: https://shop ... Show More
1h 12m
Dec 2024
267: I Don't Want to Be Married Anymore
<p>When Sofia asked for a separation, her husband blew up and gave her two days to move out! But when she tried the 6 Intimacy Skills™, their entire relationship changed. She got back the kind, sweet, caring, gentle man she married. On today's episode of The Empowered Wife Podcas ... Show More
49m 39s
<p>In this episode, I’m getting brutally honest with you about relationships. </p><p> </p><p>Our conversation begins with a question from a listener who asked me for advice on <i>how to make your relationship go the distance in this messy modern world.</i></p><p> </p><p>I’ve alwa ... Show More
