I am joined by Gaia Bernstein, a Doctor of Judicial Science and a Doctor of Jurisprudence, who holds the positions of Technology, Privacy, and Policy Professor of Law, Co-Director of the Institute for Privacy Protection, and Co-Director of the Gibbons Institute of Law Science and Technology at Seton Hall University. In this episode, Gaia Bernstein and I disc ... Show More
Today
How to Rebuild Your Identity When Everything Falls Apart | Bianca D’Alessio — EP 745
What do you do when your life looks successful on the outside… but everything underneath it collapses overnight?Today’s conversation explores identity, resilience, and intentional reinvention with Bianca D’Alessio, a powerhouse real estate broker, entrepreneur, TV personality, an ... Show More
52m 45s
Mar 17
How AI is Transforming Healthcare and Restoring Humanity | Dr. Robert Wachter - EP 742
Is technology making healthcare faster and more efficient, or is it making it more brittle, bureaucratic, and less human?Today, we zoom out to explore the systemic forces reshaping our lives with one of the most influential voices in modern medicine. Joining me is Dr. Robert “Bob ... Show More
55 m
Mar 13
Close the Identity Gap: Finding Yourself When You Feel Lost | John R. Miles EP 741
There is a moment most people never name.It’s not a dramatic collapse or a sudden crisis. From the outside, your life looks flawless—the routine is steady, the success is visible, and the applause is frequent. But inside, a silent shift has occurred. The wins that used to ignite ... Show More
24m 26s
Jul 2024
Dr. Koniver: Diets, Drugs, and Discoveries
<p>In this week’s episode, the Lautners sit down with Dr. Koniver to talk about the biggest challenges he sees in our healthcare system and how you can start bettering your health! Dr. Koniver kicks it off by explaining what he believes are the biggest issues in our healthcare sy ... Show More
58m 32s
Oct 2024
Ep. 502: Attend a Reunion, Note the “Dinner-Party Problem” & Are You a Sculptor or Lifeguard Parent?
We talk about why going to a reunion can give us such a big happiness boost. We also discuss research about the “dinner-party problem,” and what to do about it, and we explore a question about attitudes towards parenting. Get in touch: podcast@gretchenrubin.com Follow on social m ... Show More
27m 37s
Jul 2025
#475 – Demis Hassabis: Future of AI, Simulating Reality, Physics and Video Games
Demis Hassabis is the CEO of Google DeepMind and Nobel Prize winner for his groundbreaking work in protein structure prediction using AI. Thank you for listening ❤ Check out our sponsors: https://lexfridman.com/sponsors/ep475-sc See below for timestamps, transcript, and to give f ... Show More
2h 34m
May 2024
317: Why Metabolic Dysfunction is Ruining Our Health and What to Do About It with Stanford MD, Dr. Casey Means
<p>Casey Means, MD, is a Stanford-trained physician and co-founder of Levels, a health technology company that aims to reverse the world’s metabolic health crisis. She received her BA with honors and MD from Stanford, was President of her Stanford class, and has served on Stanfor ... Show More
1h 8m
Oct 2024
Biology and How To Be The CEO of Your Own Health with Dr. Mark Hyman
<p>Get ready to understand your biology with hosts Sami Clarke and Sami Spalter in this insightful episode featuring the incredible Dr. Mark Hyman! As a physician, author, and co-founder of Function Health, Dr. Hyman is here to break down the fascinating world of biology and empo ... Show More
57m 56s
Mar 2024
423: How Do I Set Boundaries That Stick? With Jules Taylor Shore
Welcome back to Therapy Chat! If you've ever thought, "I know I need to set a boundary, but I don't know how to do it," or "I know what I should do/say, but why can't I seem to make myself do it?" then you'll love this episode. This week's guest, Juliane Taylor Shore, wrote the b ... Show More
46m 40s
Jun 2021
S1 Ep139: EPISODE 139 - How To Accept Yourself More
So often I am asked about self-love. "How can I love myself, Nicole? It feels so hard." I get it. Self-love can seem so elusive. In my opinion, the route to self-love runs through the river of self-acceptance. There are natural, human barriers to self-acceptance that I think we d ... Show More
47m 30s
Sep 2019
225: Become a Super Attractor with Gabby Bernstein
<p>How do we manifest the things we want? We discuss it ALL in this episode with best-selling author Gabby Bernstein, from aligning with joy, to Abraham Hicks, to even manifesting press (which she did during this interview!)<br /> Check out her new book "Super Attractor", out now ... Show More
40m 40s