Choosing Hard over Easy

Join me, Tammy Roche, for another episode of Social Worker in Private Practice. Not just for social workers anymore— this podcast dives into the work, the life, and the deeper questions in between. In this episode, I’m talking about what it really means to let go. Not in a surfac ... Show More

Join me, Tammy Roche, for another Episode of Social Worker in Private Practice. Not just for social workers anymore—this podcast dives into the work, the life, and the deeper questions in between. In this episode, I’m getting honest about something that’s shaped a big part of my ... Show More

Join me, Tammy Roche, for another Episode of Social Worker in Private Practice. Not just for social workers anymore—this podcast dives into the work, the life, and the deeper questions in between. In this episode, I’m exploring the idea of letting people see the work—not just the ... Show More

Combien de fois avez-vous abandonné un projet parce que ça vous paraissait trop difficile, long et compliqué de le faire aboutir ? Résultat : vous êtes persuadé·e que pour mener à bien ce projet, ce sera forcément difficile, long et compliqué, alors vous ne passez pas à l’action. ... Show More

This is a hard question for some of us to answer. I know for myself I dealt with lots of anger most of my life and I would find myself constantly trying to prove to others (and myself) that I was right or my way was right. In todays episode I hope to shine some light on this for ... Show More

uite literally to make you fitter, healthier and happier.  Your hosts are Josh Wilkinson and Kyle Grondin from Colossus Fitness excited to share an abundance of fitness education, motivation and experience. Schedule: Monday: Mailbox Monday - where we answer all of YOUR questions ... Show More

Want to be happier? In this episode, I will teach you a simple strategy to be happier.Follow me on Instagram for more inspiration --> https://instagram.com/robdialjr Reveal the hidden patterns shaping your choices, habits, and success. Take my FREE Identity Quiz to discover who y ... Show More

In this episode, I address advice like “a relationship should feel mostly positive / easy / joyful in order to be worth it”, and “if the balance swings negative or if the association is that the relationship is difficult or complex then it’s a red flag.”   If you’ve ever wondered ... Show More

Turn this episode UP if you’re struggling to pick yourself up and keep on going 💯… If you feel like the world is against you, if you just had someone say no to you …  that right there, it’s your power. In this one, I’m dishing you out a bit of tough love💘. You won’t achieve any ... Show More

Welcome to the Official Tone and Sculpt Podcast.It's your girl Krissy Cela and we are embarking on a journey together. A journey of self-improvement and self-love because change can only come from you and for YOU. Join us each week as we explore different topics from nutrition to ... Show More

I know that every time I experienced something hard, traumatic or terrible something incredible came from it. In the moment its so hard to see “the gift” but trust me, there always is one. If you’re currently in the middle of a tough time please know that who you will become from ... Show More

Is there a benefit to suffering? We'll find out in today's episode. Want to master your mindset? Every Monday I send out an email with mindset tips for the week, click here to receive that email: http://mondayemail.com/ Follow me on IG for more inspiration here: https://www.insta ... Show More