To carry anger within you over what someone did to you is to degrade your creativity, productivity and serenity. Being mistreated is nothing more than a training camp to build your strength to forgive. And to forgive really is to be strong and powerful versus weak. And meek. When you harbor resentment, you miss the glory of the present moment. You’re livi ... Show More
Nov 24
How to Fearlessly Speak Your Opinions
<p> No ask, no get. In today's episode of Daily Mastery Podcast, I'll walk you through how to speak your opinion, even when you feel frightened to do so. Because you can say whatever you need to say, so long as you say it with respect.</p><p>My latest book “<em>The Weal ... Show More
2m 48s
Nov 2021
404: How to Forgive Yourself and Others
<p>We are all carrying some level of guilt, shame, or regret. We've all done things that aren't in alignment with our values, or that we'd do differently now if given the opportunity.</p> <p>We also carry some degree of hurt, anger, or resentment toward people who we believe wron ... Show More
54m 37s
Jun 2024
Releasing Your Judgement And Anger
<p>In today’s episode, I’ll show you how to overcome any anger, judgment, or criticism towards others so you can heal yourself and create the life you want. We’ll explore how unconscious patterns shape our reactions and how unmet needs, as suggested by Marshall Rosenberg, manifes ... Show More
21m 46s