Everybody has a story.
We all come from someplace different, and in our own way we’ve all had to face our battles.
The hardships, the pain, the failures… They have all taught us valuable LESSONS which have brought us here.
We all need to learn different things in this life and therefore we are all given different obstacles and challenges so we can E ... Show More
Jan 2024
How To Make It Through The Hard Times: Transforming Challenges Into Gifts
In today's episode, we're diving into something really close to my heart - how to not just survive, but THRIVE through life's tough times. We all know life can be a rollercoaster - sometimes it's blissfully beautiful, and other times, let's be honest, it feels like we're trudging ... Show More
16m 22s
Apr 2024
This Perspective Will Change Your Life
In this episode, we're talking all about how your perspective shapes your reality – seriously, it's wild stuff! From personal anecdotes to powerful concepts like "pronoia" (trust me, you'll wanna hear about this!), we're unpacking how every challenge, every obstacle, is actually ... Show More
19m 43s
May 2023
One Way to Avoid the Heartbreak of Regret
In over 27 years of teaching billionaires, NBA stars, music legends + members of royal families how to dramatically accelerate their success + impact, I’ve learned that those who end up with broken hearts at the end of their lives are the human beings who left their best dreams a ... Show More
2m 47s
Sep 2022
#132: What I’ve Learned After Writing 2 Self-Love Books
Mary is so excited to announce that her NEW BOOK, 100 Days of Self-Love, is now available for you to pre-order at maryscupoftea.com/journal
After publishing my first book, The Gift of Self-Love, many of you asked for a tool that would help you build a daily practice of self-love ... Show More
22m 40s
Jun 2020
28: What I Didn't Plan on Asking My Father
What up Rehabbers, on today’s episode I’m sitting down with the man who gave me the roadmap for my life: my father, George Shelton. We cover everything from true lessons on leadership, raising Black men in America, and little ways to be more Christ-like in your life, starting now ... Show More
47m 37s