What up Rehabbers, on today’s episode I’m sitting down with the man who gave me the roadmap for my life: my father, George Shelton. We cover everything from true lessons on leadership, raising Black men in America, and little ways to be more Christ-like in your life, starting now.
It's Rehab Time. Let's get it.
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I have a special announcement: my 2020 Commi ... Show More
Apr 2023
Redefining Failure with Trent Shelton
Join me as I sit down with Trent Shelton, former NFL wide receiver turned motivational speaker and author of The Greatest You: Face Reality, Release Negativity, and Live Your Purpose. Trent's story is one of perseverance and reinvention, as he found his true calling after his foo ... Show More
45m 16s
Jan 2024
Strength in Many Forms | Fatherhood | Shifting Generational Cycles | Interview with Dave "The Iron Tamer" Whitley
In this episode I spoke with Dave Whitley. Dave has become a pillar in the world of strength, spreading inspiration, education, and motivation across continents. Now tasked with the most important job of his life (being a parent), Dave has been channeling his lessons around minds ... Show More
1h 22m
Jun 2025
125: Finding Purpose in Every Chapter of Life with Pete Hixson
We welcome back Pete Hixson for his third appearance. Together, we explore the complexities of balancing ambition, family, faith, and mentorship. We discuss the pivotal moments that have shaped Pete's life and career and delve into the challenges of being a driven professional wh ... Show More
1h 38m
Sep 2024
Navigating Parenthood: What Every Dad Needs to Know
In this special conversation, Forrest explores what it means to be a good father with his dad, clinical psychologist Dr. Rick Hanson. They discuss the joys, challenges, and unexpected lessons of parenthood, starting with the advice Rick would have given himself. Rick and Forrest ... Show More
1h 17m