In this episode, we dive into the essence of self-improvement. But hey, let's get something straight - I'm not talking about chasing the impossible dream of perfection. Nope! We're focusing on being impeccable with our efforts, not perfect. Because let's face it, perfection is a myth that can often hold us back.
🤔 Ever felt like you're trying to control e ... Show More
Today
How to Master the Art of Conversation.
What if the key to building better relationships, making meaningful connections, and changing your life starts with mastering the art of conversation? In this episode, I share five simple ways to turn small talk into genuine connection, from asking better follow-up questions and ... Show More
19m 34s
Yesterday
Do What Your Future Self Needs
What if the key to building the life you want is learning to make decisions for the person you’re becoming, not the person you are today? In this episode, I’ll show you how to build a relationship with your future self, delay instant gratification, and use four simple steps to ma ... Show More
17m 37s
Nov 9
Why Nothing Feels Interesting Anymore
Why does nothing seem to bring you joy anymore, even when life is going well? In this episode, I break down how constant dopamine hits from social media, scrolling, and instant gratification are draining your motivation and making everyday life feel less rewarding. I'll show you ... Show More
16m 45s
Dec 2024
Better, Not Perfect (Repeat Episode)
Let's be real - trying to be perfect is exhausting. In this episode, we're ditching perfectionism and focusing on something that actually works: being better than we were before. Instead of piling on guilt and worry, we'll explore building habits that stick and setting goals that ... Show More
16m 26s
Apr 2021
#8: You Don't Need to be Perfect, Believe Me
<p>Are you a perfectionist? Or maybe you're trying to be the "flawless person" you think that you're expected to be. Beneath it, is a fear that you're not good enough as you are. Today, I'll show you how to reconnect with your Authentic Self and heal ... Show More
25m 49s
Oct 2022
Mashup: STOP Holding Yourself Back From Success
We all want to be successful in life, but sometimes we're unaware of the things we do that hold us back. In this episode, identify self-defeating self-talk so that you can remove thoughts that don't serve you, and reach true greatness. “It’s in self reflection that we discover ou ... Show More
1h 7m
Sep 2023
Your Biggest Obstacle Is YOU: Identify & Overcome Self-Sabotage Now!
We all have the capacity for greatness, but often, it's our own self-doubt, limiting beliefs, and behaviors that hinder our progress. In this episode, Brendon explores practical strategies, mindset shifts, and expert insights to help you break free from the self-imposed barriers ... Show More
17m 56s
Dec 2019
36. "Becoming" 7 Ways to Tell You Are Making Progress in Your Self Love Journey
In this episode, we talk about how to tell that you are making progress in your self love journey. Sometimes we don't give ourselves enough credit for all our efforts, all that we learn, and all that we apply from what we learn. Everyday we become a better version of ourselves an ... Show More
21m 47s
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<p><strong>Episode Summary:</strong> The old adage "Practice makes perfect" should be replaced with the reality - Practice makes improvement.</p>
<p>If you’re in the US, <a href="http://my.com ... Show More
