Dan Harris had me at "meditation for skeptics." In the last 5 years, it seems like meditation has gone from a weird woowoo practice to a daily staple of most top entrepreneurs, executives, and leaders. But so far, I haven't been able to get into it. Have you? I've tried a few of the guided meditation apps, including Headspace and Calm, but when I tried medit ... Show More
Feb 5
721: $1k a Month with your First Co-Living Property
What if you could create $1,000 to $2,000 per month in cash flow from a single property and need just three homes to replace your W-2 income? Sam Wegert discovered this path 14 years ago when he started house hacking a single property. Today, he owns over 200 rooms across his co- ... Show More
47m 54s
May 2023
You Can Start Meditating Right NOW
You don't have to be a monk, practice yoga, or be a "spiritual" person to meditate. In this episode, Bunok talks about how you can start a meditation practice right now and how to bring meditation into your daily life. You can support this podcast and keep Guided Meditations by B ... Show More
4m 34s
Mar 2024
How I Meditate
<p>Meditation is not just a practice; it's a form of self-care that everyone should try. So, whether you're a seasoned meditator or just curious, this episode is for you. Let's dive in, explore the benefits together, and maybe, just maybe, we'll make meditation a part of our dail ... Show More
19m 8s
Mar 2022
423: What You've Never Been Told About Meditation
<p>If you're someone who meditates, your practice probably entails taking 10-20 minutes out of your busy day to sit in silence.</p> <p>Does that time give you a sense of peace, calm, and clarity? Most likely—for those 20 minutes.</p> <p>But what happens when you end your meditati ... Show More
30m 55s