Dan Harris had me at "meditation for skeptics." In the last 5 years, it seems like meditation has gone from a weird woowoo practice to a daily staple of most top entrepreneurs, executives, and leaders. But so far, I haven't been able to get into it. Have you? I've tried a few of the guided meditation apps, including Headspace and Calm, but when I tried medit ... Show More
Oct 2
699: Creative Side Hustles That Make Real Money - Part 8
This is normally a Thanksgiving tradition on the show, but I've seen so many fun ideas come across my desk this year, and we just couldn't wait! Welcome to Round 8 of Creative Side Hustle Ideas. And to help out with this round, I'm joined by someone who's no stranger to the side ... Show More
48m 23s
May 2023
You Can Start Meditating Right NOW
You don't have to be a monk, practice yoga, or be a "spiritual" person to meditate. In this episode, Bunok talks about how you can start a meditation practice right now and how to bring meditation into your daily life. You can support this podcast and keep Guided Meditations by B ... Show More
4m 34s
Mar 2024
How To Meditate
Meditation is not just a practice; it's a form of self-care that everyone should try. So, whether you're a seasoned meditator or just curious, this episode is for you. Let's dive in, explore the benefits together, and maybe, just maybe, we'll make meditation a part of our daily r ... Show More
19m 8s
Mar 2022
423: What You've Never Been Told About Meditation
If you’re someone who meditates, your practice probably entails taking 10-20 minutes out of your busy day to sit in silence. Does that time give you a sense of peace, calm, and clarity? Most likely—for those 20 minutes. But what happens when you end your meditation? Do you contin ... Show More
30m 55s